2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Commute Loop - 2025.04.09  
# Total shifts 26  
# Front shifts 2  
# Rear shifts 24  
Time b/t shifts 32.7 seconds  
Moving time 0:14:11  
Distance 5 mi  
Ascent 3 ft  
Descent 177 ft  
Climbing ratio 152.4 *  
Climbing rate 14 ft/hr  
Avg/max speed 21.55 / 30.56 mph  
Avg/norm/max power 190 / 207 / 378 watts  
Avg/max HR 134 / 141 bpm  
Avg/max cadence 88 / 106 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:51 20.23 56
2 0:13:25 22.58 38
3 0:14:11 21.55 26
4 0:13:02 23.19 37
5 0:17:15 17.91 32
6 0:15:36 19.44 37
7 0:23:33 12.79 61
8 0:19:49 15.3 76
9 0:19:26 14.57 70

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x17 81 349 49.9 7 -0.2% 136 126 141 91 100 200 324 21.82 mph 23.84 mph Delete
52x15 91 182 60.7 3 -1% 139 131 141 95 106 216 284 25.78 mph 28.89 mph Delete
52x14 98 116 58 2 -1.5% 140 135 141 100 105 206 257 28.49 mph 30.56 mph Delete
52x21 65 86 17.2 5 -2.1% 124 108 138 75 101 178 378 13.87 mph 21.39 mph Delete
52x19 72 47 5.9 8 -0.6% 128 124 138 91 102 177 263 18.88 mph 21.62 mph Delete
52x24 57 41 41 1 -0.4% 113 110 129 54 95 72 285 9.64 mph 16.24 mph Delete
36x17 56 29 29 1 0.6% 127 125 133 64 89 75 378 8.85 mph 16.16 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x17 56 29 29 1 0.6% 127 125 133 64 89 75 378 8.85 mph 16.16 mph Delete
52x24 57 41 41 1 -0.4% 113 110 129 54 95 72 285 9.64 mph 16.24 mph Delete
52x21 65 86 17.2 5 -2.1% 124 108 138 75 101 178 378 13.87 mph 21.39 mph Delete
52x19 72 47 5.9 8 -0.6% 128 124 138 91 102 177 263 18.88 mph 21.62 mph Delete
52x17 81 349 49.9 7 -0.2% 136 126 141 91 100 200 324 21.82 mph 23.84 mph Delete
52x15 91 182 60.7 3 -1% 139 131 141 95 106 216 284 25.78 mph 28.89 mph Delete
52x14 98 116 58 2 -1.5% 140 135 141 100 105 206 257 28.49 mph 30.56 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:51 5 mi 56 2 54 15.9 174 ft 463 ft 2.88 703 ft/hr 134 158 87 113 185 198 533 20.23 mph 50.53 mph
Lap 2 0:13:25 5 mi 38 2 36 21.2 59 ft 292 ft 8.47 264 ft/hr 143 170 93 116 227 265 515 22.58 mph 35.44 mph
Lap 3 0:14:11 5 mi 26 2 24 32.7 3 ft 177 ft 152.4 14 ft/hr 134 141 88 106 190 207 378 21.55 mph 30.56 mph
Lap 4 0:13:02 5 mi 37 4 33 21.1 3 ft 174 ft 152.4 15 ft/hr 143 175 93 115 221 269 636 23.19 mph 32.75 mph
Lap 5 0:17:15 5 mi 32 3 29 32.3 56 ft 154 ft 8.96 194 ft/hr 120 164 84 111 160 221 533 17.91 mph 28.39 mph
Lap 6 0:15:36 5 mi 37 0 37 25.3 200 ft 66 ft 2.5 770 ft/hr 138 169 89 110 223 255 623 19.44 mph 31.89 mph
Lap 7 0:23:33 5 mi 61 7 54 23.2 509 ft 23 ft 0.98 1296 ft/hr 135 170 87 110 200 237 730 12.79 mph 25.74 mph
Lap 8 0:19:49 5 mi 76 12 64 15.6 259 ft 203 ft 1.93 785 ft/hr 130 163 85 116 182 225 813 15.3 mph 41.22 mph
Lap 9 0:19:26 4.72 mi 70 7 63 16.7 397 ft 157 ft 1.19 1226 ft/hr 135 175 87 117 205 264 523 14.57 mph 36.74 mph