2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.04.09  
# Total shifts 56  
# Front shifts 2  
# Rear shifts 54  
Time b/t shifts 15.9 seconds  
Moving time 0:14:51  
Distance 5 mi  
Ascent 174 ft  
Descent 463 ft  
Climbing ratio 2.88 *  
Climbing rate 703 ft/hr  
Avg/max speed 20.23 / 50.53 mph  
Avg/norm/max power 185 / 198 / 533 watts  
Avg/max HR 134 / 158 bpm  
Avg/max cadence 87 / 113 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:51 20.23 56
2 0:13:25 22.58 38
3 0:14:11 21.55 26
4 0:13:02 23.19 37
5 0:17:15 17.91 32
6 0:15:36 19.44 37
7 0:23:33 12.79 61
8 0:19:49 15.3 76
9 0:19:26 14.57 70

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 167 23.9 7 0.3% 136 130 142 89 100 205 257 19.06 mph 21.58 mph Delete
52x21 65 126 18 7 0.4% 136 131 138 91 98 194 243 17.64 mph 19.26 mph Delete
36x30 31 120 60 2 5% 135 120 139 79 89 209 240 7.5 mph 8.41 mph Delete
52x11 125 87 87 1 -4.3% 143 130 158 92 113 88 533 42.06 mph 50.53 mph Delete
52x12 114 75 25 3 -3% 133 130 151 96 107 188 296 32.76 mph 37.3 mph Delete
52x14 98 71 17.8 4 -1.4% 135 131 147 90 105 203 269 26.08 mph 30.24 mph Delete
52x17 81 57 9.5 6 -0.3% 119 82 139 80 100 147 254 18.52 mph 23.77 mph Delete
52x24 57 51 17 3 2.8% 134 132 137 84 93 205 246 14.49 mph 15.97 mph Delete
36x27 35 35 8.8 4 3.6% 129 112 139 77 95 209 240 8.1 mph 9.89 mph Delete
36x24 39 34 8.5 4 1.5% 121 102 139 76 92 189 235 9.03 mph 10.96 mph Delete
52x15 91 29 7.3 4 -2.1% 133 130 138 92 101 191 233 24.68 mph 26.13 mph Delete
36x21 45 17 4.3 4 1.8% 134 102 138 80 96 192 222 10.59 mph 12.27 mph Delete
52x13 106 12 3 4 -1.2% 136 134 148 90 106 211 234 28.37 mph 31.23 mph Delete
36x17 56 10 5 2 0.6% 122 101 136 70 94 118 194 12.75 mph 15.51 mph Delete
36x19 50 0 0 2 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x30 31 120 60 2 5% 135 120 139 79 89 209 240 7.5 mph 8.41 mph Delete
36x27 35 35 8.8 4 3.6% 129 112 139 77 95 209 240 8.1 mph 9.89 mph Delete
36x24 39 34 8.5 4 1.5% 121 102 139 76 92 189 235 9.03 mph 10.96 mph Delete
36x21 45 17 4.3 4 1.8% 134 102 138 80 96 192 222 10.59 mph 12.27 mph Delete
36x19 50 0 0 2 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x17 56 10 5 2 0.6% 122 101 136 70 94 118 194 12.75 mph 15.51 mph Delete
52x24 57 51 17 3 2.8% 134 132 137 84 93 205 246 14.49 mph 15.97 mph Delete
52x21 65 126 18 7 0.4% 136 131 138 91 98 194 243 17.64 mph 19.26 mph Delete
52x19 72 167 23.9 7 0.3% 136 130 142 89 100 205 257 19.06 mph 21.58 mph Delete
52x17 81 57 9.5 6 -0.3% 119 82 139 80 100 147 254 18.52 mph 23.77 mph Delete
52x15 91 29 7.3 4 -2.1% 133 130 138 92 101 191 233 24.68 mph 26.13 mph Delete
52x14 98 71 17.8 4 -1.4% 135 131 147 90 105 203 269 26.08 mph 30.24 mph Delete
52x13 106 12 3 4 -1.2% 136 134 148 90 106 211 234 28.37 mph 31.23 mph Delete
52x12 114 75 25 3 -3% 133 130 151 96 107 188 296 32.76 mph 37.3 mph Delete
52x11 125 87 87 1 -4.3% 143 130 158 92 113 88 533 42.06 mph 50.53 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:51 5 mi 56 2 54 15.9 174 ft 463 ft 2.88 703 ft/hr 134 158 87 113 185 198 533 20.23 mph 50.53 mph
Lap 2 0:13:25 5 mi 38 2 36 21.2 59 ft 292 ft 8.47 264 ft/hr 143 170 93 116 227 265 515 22.58 mph 35.44 mph
Lap 3 0:14:11 5 mi 26 2 24 32.7 3 ft 177 ft 152.4 14 ft/hr 134 141 88 106 190 207 378 21.55 mph 30.56 mph
Lap 4 0:13:02 5 mi 37 4 33 21.1 3 ft 174 ft 152.4 15 ft/hr 143 175 93 115 221 269 636 23.19 mph 32.75 mph
Lap 5 0:17:15 5 mi 32 3 29 32.3 56 ft 154 ft 8.96 194 ft/hr 120 164 84 111 160 221 533 17.91 mph 28.39 mph
Lap 6 0:15:36 5 mi 37 0 37 25.3 200 ft 66 ft 2.5 770 ft/hr 138 169 89 110 223 255 623 19.44 mph 31.89 mph
Lap 7 0:23:33 5 mi 61 7 54 23.2 509 ft 23 ft 0.98 1296 ft/hr 135 170 87 110 200 237 730 12.79 mph 25.74 mph
Lap 8 0:19:49 5 mi 76 12 64 15.6 259 ft 203 ft 1.93 785 ft/hr 130 163 85 116 182 225 813 15.3 mph 41.22 mph
Lap 9 0:19:26 4.72 mi 70 7 63 16.7 397 ft 157 ft 1.19 1226 ft/hr 135 175 87 117 205 264 523 14.57 mph 36.74 mph