2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 9 Stats

Title Commute Loop - 2025.02.24  
# Total shifts 18  
# Front shifts 2  
# Rear shifts 16  
Time b/t shifts 7.2 seconds  
Moving time 0:02:10  
Distance 0.4 mi  
Ascent 82 ft  
Descent 0 ft  
Climbing ratio 0.49 *  
Climbing rate 2271 ft/hr  
Avg/max speed 10.97 / 17.57 mph  
Avg/norm/max power 215 / 321 / 534 watts  
Avg/max HR 161 / 174 bpm  
Avg/max cadence 79 / 117 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:05 20.02 51
2 0:13:22 22.6 29
3 0:14:25 21.21 21
4 0:13:14 22.67 28
5 0:15:36 19.77 30
6 0:15:38 19.42 41
7 0:20:33 14.66 48
8 0:20:01 14.99 77
9 0:02:10 10.97 18

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 36 12 3 3.1% 153 144 160 85 106 201 377 13.31 mph 17.57 mph Delete
36x34 28 32 32 1 7.4% 166 159 170 60 100 167 220 5.02 mph 8.66 mph Delete
36x19 50 30 30 1 4% 171 165 174 93 113 328 511 14.25 mph 16.36 mph Delete
52x21 65 10 2.5 4 -0.4% 142 136 151 54 97 88 386 9.91 mph 16.36 mph Delete
36x21 45 9 4.5 2 3.1% 163 161 165 115 117 399 534 15.43 mph 15.76 mph Delete
36x27 35 5 2.5 2 8.7% 169 159 172 80 83 82 108 8.01 mph 8.52 mph Delete
36x24 39 3 1 3 4.4% 163 158 172 77 91 138 323 10.28 mph 15.36 mph Delete
52x19 72 3 3 1 -1.1% 141 140 141 53 55 36 41 11.03 mph 11.29 mph Delete
36x30 31 2 1 2 8.7% 170 170 170 85 87 99 101 8.66 mph 8.79 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 32 32 1 7.4% 166 159 170 60 100 167 220 5.02 mph 8.66 mph Delete
36x30 31 2 1 2 8.7% 170 170 170 85 87 99 101 8.66 mph 8.79 mph Delete
36x27 35 5 2.5 2 8.7% 169 159 172 80 83 82 108 8.01 mph 8.52 mph Delete
36x24 39 3 1 3 4.4% 163 158 172 77 91 138 323 10.28 mph 15.36 mph Delete
36x21 45 9 4.5 2 3.1% 163 161 165 115 117 399 534 15.43 mph 15.76 mph Delete
36x19 50 30 30 1 4% 171 165 174 93 113 328 511 14.25 mph 16.36 mph Delete
52x24 57 36 12 3 3.1% 153 144 160 85 106 201 377 13.31 mph 17.57 mph Delete
52x21 65 10 2.5 4 -0.4% 142 136 151 54 97 88 386 9.91 mph 16.36 mph Delete
52x19 72 3 3 1 -1.1% 141 140 141 53 55 36 41 11.03 mph 11.29 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:05 5 mi 51 4 47 17.7 171 ft 459 ft 2.93 679 ft/hr 143 177 85 107 205 240 414 20.02 mph 48.19 mph
Lap 2 0:13:22 5 mi 29 0 29 27.7 62 ft 308 ft 8.02 280 ft/hr 155 184 90 112 221 265 414 22.6 mph 36.21 mph
Lap 3 0:14:25 5 mi 21 0 21 41.2 3 ft 174 ft 152.4 14 ft/hr 145 160 87 101 183 204 383 21.21 mph 28.26 mph
Lap 4 0:13:14 5 mi 28 0 28 28.4 7 ft 177 ft 76.2 30 ft/hr 154 181 90 109 210 246 622 22.67 mph 30.58 mph
Lap 5 0:15:36 5 mi 30 3 27 31.2 49 ft 164 ft 10.16 189 ft/hr 133 174 86 112 183 243 608 19.77 mph 30.95 mph
Lap 6 0:15:38 5 mi 41 2 39 22.9 203 ft 72 ft 2.46 781 ft/hr 151 186 90 111 232 284 838 19.42 mph 35.21 mph
Lap 7 0:20:33 5 mi 48 6 42 25.7 535 ft 36 ft 0.93 1561 ft/hr 152 184 88 117 243 289 742 14.66 mph 39.91 mph
Lap 8 0:20:01 5 mi 77 6 71 15.6 456 ft 246 ft 1.1 1367 ft/hr 145 177 87 123 215 254 747 14.99 mph 39.26 mph
Lap 9 0:02:10 0.4 mi 18 2 16 7.2 82 ft 0 ft 0.49 2271 ft/hr 161 174 79 117 215 321 534 10.97 mph 17.57 mph