2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Commute Loop - 2025.02.24  
# Total shifts 21  
# Front shifts 0  
# Rear shifts 21  
Time b/t shifts 41.2 seconds  
Moving time 0:14:25  
Distance 5 mi  
Ascent 3 ft  
Descent 174 ft  
Climbing ratio 152.4 *  
Climbing rate 14 ft/hr  
Avg/max speed 21.21 / 28.26 mph  
Avg/norm/max power 183 / 204 / 383 watts  
Avg/max HR 145 / 160 bpm  
Avg/max cadence 87 / 101 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:05 20.02 51
2 0:13:22 22.6 29
3 0:14:25 21.21 21
4 0:13:14 22.67 28
5 0:15:36 19.77 30
6 0:15:38 19.42 41
7 0:20:33 14.66 48
8 0:20:01 14.99 77
9 0:02:10 10.97 18

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 324 64.8 5 -0.8% 150 136 158 90 101 203 323 24.7 mph 27.32 mph Delete
52x17 81 253 28.1 9 -0.2% 152 131 160 91 100 193 316 21.98 mph 24.36 mph Delete
52x19 72 175 29.2 6 -2.4% 133 116 150 75 98 151 383 14.3 mph 21.39 mph Delete
52x14 98 64 64 1 -1.6% 151 147 152 95 96 198 237 27.67 mph 28.26 mph Delete
52x21 65 49 49 1 0.4% 125 119 138 73 94 103 310 10.43 mph 18.56 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x21 65 49 49 1 0.4% 125 119 138 73 94 103 310 10.43 mph 18.56 mph Delete
52x19 72 175 29.2 6 -2.4% 133 116 150 75 98 151 383 14.3 mph 21.39 mph Delete
52x17 81 253 28.1 9 -0.2% 152 131 160 91 100 193 316 21.98 mph 24.36 mph Delete
52x15 91 324 64.8 5 -0.8% 150 136 158 90 101 203 323 24.7 mph 27.32 mph Delete
52x14 98 64 64 1 -1.6% 151 147 152 95 96 198 237 27.67 mph 28.26 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:05 5 mi 51 4 47 17.7 171 ft 459 ft 2.93 679 ft/hr 143 177 85 107 205 240 414 20.02 mph 48.19 mph
Lap 2 0:13:22 5 mi 29 0 29 27.7 62 ft 308 ft 8.02 280 ft/hr 155 184 90 112 221 265 414 22.6 mph 36.21 mph
Lap 3 0:14:25 5 mi 21 0 21 41.2 3 ft 174 ft 152.4 14 ft/hr 145 160 87 101 183 204 383 21.21 mph 28.26 mph
Lap 4 0:13:14 5 mi 28 0 28 28.4 7 ft 177 ft 76.2 30 ft/hr 154 181 90 109 210 246 622 22.67 mph 30.58 mph
Lap 5 0:15:36 5 mi 30 3 27 31.2 49 ft 164 ft 10.16 189 ft/hr 133 174 86 112 183 243 608 19.77 mph 30.95 mph
Lap 6 0:15:38 5 mi 41 2 39 22.9 203 ft 72 ft 2.46 781 ft/hr 151 186 90 111 232 284 838 19.42 mph 35.21 mph
Lap 7 0:20:33 5 mi 48 6 42 25.7 535 ft 36 ft 0.93 1561 ft/hr 152 184 88 117 243 289 742 14.66 mph 39.91 mph
Lap 8 0:20:01 5 mi 77 6 71 15.6 456 ft 246 ft 1.1 1367 ft/hr 145 177 87 123 215 254 747 14.99 mph 39.26 mph
Lap 9 0:02:10 0.4 mi 18 2 16 7.2 82 ft 0 ft 0.49 2271 ft/hr 161 174 79 117 215 321 534 10.97 mph 17.57 mph