2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 7 Stats

Title Commute Loop - 2025.02.24  
# Total shifts 48  
# Front shifts 6  
# Rear shifts 42  
Time b/t shifts 25.7 seconds  
Moving time 0:20:33  
Distance 5 mi  
Ascent 535 ft  
Descent 36 ft  
Climbing ratio 0.93 *  
Climbing rate 1561 ft/hr  
Avg/max speed 14.66 / 39.91 mph  
Avg/norm/max power 243 / 289 / 742 watts  
Avg/max HR 152 / 184 bpm  
Avg/max cadence 88 / 117 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:05 20.02 51
2 0:13:22 22.6 29
3 0:14:25 21.21 21
4 0:13:14 22.67 28
5 0:15:36 19.77 30
6 0:15:38 19.42 41
7 0:20:33 14.66 48
8 0:20:01 14.99 77
9 0:02:10 10.97 18

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 265 44.2 6 2.1% 144 103 183 84 108 219 422 13.87 mph 17.89 mph Delete
36x24 39 215 26.9 8 5.1% 151 118 183 78 109 207 742 9.25 mph 13.3 mph Delete
52x21 65 208 29.7 7 2.4% 173 125 184 98 110 342 560 19.04 mph 21.31 mph Delete
36x21 45 169 18.8 9 3.2% 130 105 183 82 111 141 442 8.95 mph 14.19 mph Delete
52x17 81 102 51 2 0.7% 179 163 184 96 110 336 509 23.14 mph 26.74 mph Delete
36x19 50 98 19.6 5 2.1% 134 102 164 92 111 222 652 13.01 mph 16.64 mph Delete
52x19 72 89 22.3 4 1.1% 178 163 182 97 105 317 433 20.96 mph 23.69 mph Delete
36x17 56 37 12.3 3 -0.7% 123 115 166 87 108 196 489 14.57 mph 18.14 mph Delete
36x27 35 31 31 1 5.2% 141 139 143 83 93 213 241 8.75 mph 9.66 mph Delete
52x12 114 9 9 1 -4.7% 162 161 162 111 117 236 270 38 mph 39.91 mph Delete
52x13 106 5 5 1 -2.4% 161 161 161 104 106 199 218 32 mph 33.54 mph Delete
52x15 91 4 4 1 -0.8% 163 162 163 97 102 234 257 25.76 mph 27.55 mph Delete
52x14 98 1 1 1 -1.4% 161 161 161 103 103 204 204 28.97 mph 28.97 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 31 31 1 5.2% 141 139 143 83 93 213 241 8.75 mph 9.66 mph Delete
36x24 39 215 26.9 8 5.1% 151 118 183 78 109 207 742 9.25 mph 13.3 mph Delete
36x21 45 169 18.8 9 3.2% 130 105 183 82 111 141 442 8.95 mph 14.19 mph Delete
36x19 50 98 19.6 5 2.1% 134 102 164 92 111 222 652 13.01 mph 16.64 mph Delete
36x17 56 37 12.3 3 -0.7% 123 115 166 87 108 196 489 14.57 mph 18.14 mph Delete
52x24 57 265 44.2 6 2.1% 144 103 183 84 108 219 422 13.87 mph 17.89 mph Delete
52x21 65 208 29.7 7 2.4% 173 125 184 98 110 342 560 19.04 mph 21.31 mph Delete
52x19 72 89 22.3 4 1.1% 178 163 182 97 105 317 433 20.96 mph 23.69 mph Delete
52x17 81 102 51 2 0.7% 179 163 184 96 110 336 509 23.14 mph 26.74 mph Delete
52x15 91 4 4 1 -0.8% 163 162 163 97 102 234 257 25.76 mph 27.55 mph Delete
52x14 98 1 1 1 -1.4% 161 161 161 103 103 204 204 28.97 mph 28.97 mph Delete
52x13 106 5 5 1 -2.4% 161 161 161 104 106 199 218 32 mph 33.54 mph Delete
52x12 114 9 9 1 -4.7% 162 161 162 111 117 236 270 38 mph 39.91 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:05 5 mi 51 4 47 17.7 171 ft 459 ft 2.93 679 ft/hr 143 177 85 107 205 240 414 20.02 mph 48.19 mph
Lap 2 0:13:22 5 mi 29 0 29 27.7 62 ft 308 ft 8.02 280 ft/hr 155 184 90 112 221 265 414 22.6 mph 36.21 mph
Lap 3 0:14:25 5 mi 21 0 21 41.2 3 ft 174 ft 152.4 14 ft/hr 145 160 87 101 183 204 383 21.21 mph 28.26 mph
Lap 4 0:13:14 5 mi 28 0 28 28.4 7 ft 177 ft 76.2 30 ft/hr 154 181 90 109 210 246 622 22.67 mph 30.58 mph
Lap 5 0:15:36 5 mi 30 3 27 31.2 49 ft 164 ft 10.16 189 ft/hr 133 174 86 112 183 243 608 19.77 mph 30.95 mph
Lap 6 0:15:38 5 mi 41 2 39 22.9 203 ft 72 ft 2.46 781 ft/hr 151 186 90 111 232 284 838 19.42 mph 35.21 mph
Lap 7 0:20:33 5 mi 48 6 42 25.7 535 ft 36 ft 0.93 1561 ft/hr 152 184 88 117 243 289 742 14.66 mph 39.91 mph
Lap 8 0:20:01 5 mi 77 6 71 15.6 456 ft 246 ft 1.1 1367 ft/hr 145 177 87 123 215 254 747 14.99 mph 39.26 mph
Lap 9 0:02:10 0.4 mi 18 2 16 7.2 82 ft 0 ft 0.49 2271 ft/hr 161 174 79 117 215 321 534 10.97 mph 17.57 mph