2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Commute Loop - 2025.02.24  
# Total shifts 51  
# Front shifts 4  
# Rear shifts 47  
Time b/t shifts 17.7 seconds  
Moving time 0:15:05  
Distance 5 mi  
Ascent 171 ft  
Descent 459 ft  
Climbing ratio 2.93 *  
Climbing rate 679 ft/hr  
Avg/max speed 20.02 / 48.19 mph  
Avg/norm/max power 205 / 240 / 414 watts  
Avg/max HR 143 / 177 bpm  
Avg/max cadence 85 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:05 20.02 51
2 0:13:22 22.6 29
3 0:14:25 21.21 21
4 0:13:14 22.67 28
5 0:15:36 19.77 30
6 0:15:38 19.42 41
7 0:20:33 14.66 48
8 0:20:01 14.99 77
9 0:02:10 10.97 18

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 212 35.3 6 1.6% 142 120 155 81 101 200 347 16.92 mph 21.6 mph Delete
36x27 35 160 80 2 4.7% 139 121 145 71 89 216 300 7.52 mph 9.5 mph Delete
52x17 81 121 15.1 8 0.1% 163 125 177 95 103 295 414 22.81 mph 25.02 mph Delete
52x11 125 95 47.5 2 -5.5% 140 126 152 98 106 100 371 40.74 mph 48.19 mph Delete
52x14 98 93 18.6 5 -2.2% 144 136 161 92 107 208 400 26.81 mph 31.2 mph Delete
52x21 65 45 15 3 0.9% 142 125 150 91 101 208 245 17.63 mph 19.68 mph Delete
52x15 91 43 4.8 9 -0.3% 153 134 177 91 104 238 379 24.49 mph 26.95 mph Delete
36x24 39 26 13 2 0.7% 113 105 142 79 95 172 318 10.38 mph 16.86 mph Delete
52x13 106 23 5.8 4 -1.3% 153 137 158 94 99 266 412 29.33 mph 31.04 mph Delete
52x24 57 22 11 2 -0.9% 104 97 127 76 100 83 287 13.41 mph 17.16 mph Delete
52x12 114 22 5.5 4 -2% 145 126 153 95 100 249 356 31.65 mph 34.31 mph Delete
36x21 45 21 21 1 2.7% 130 112 142 75 98 96 313 7.52 mph 13.48 mph Delete
52x27 51 15 15 1 2.3% 141 140 141 70 90 213 245 10.24 mph 10.65 mph Delete
36x17 56 4 4 1 0.2% 123 122 124 96 99 171 186 15.7 mph 16.24 mph Delete
36x19 50 3 1.5 2 -0.7% 120 120 121 99 101 178 196 14.54 mph 15.11 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 160 80 2 4.7% 139 121 145 71 89 216 300 7.52 mph 9.5 mph Delete
36x24 39 26 13 2 0.7% 113 105 142 79 95 172 318 10.38 mph 16.86 mph Delete
36x21 45 21 21 1 2.7% 130 112 142 75 98 96 313 7.52 mph 13.48 mph Delete
36x19 50 3 1.5 2 -0.7% 120 120 121 99 101 178 196 14.54 mph 15.11 mph Delete
52x27 51 15 15 1 2.3% 141 140 141 70 90 213 245 10.24 mph 10.65 mph Delete
36x17 56 4 4 1 0.2% 123 122 124 96 99 171 186 15.7 mph 16.24 mph Delete
52x24 57 22 11 2 -0.9% 104 97 127 76 100 83 287 13.41 mph 17.16 mph Delete
52x21 65 45 15 3 0.9% 142 125 150 91 101 208 245 17.63 mph 19.68 mph Delete
52x19 72 212 35.3 6 1.6% 142 120 155 81 101 200 347 16.92 mph 21.6 mph Delete
52x17 81 121 15.1 8 0.1% 163 125 177 95 103 295 414 22.81 mph 25.02 mph Delete
52x15 91 43 4.8 9 -0.3% 153 134 177 91 104 238 379 24.49 mph 26.95 mph Delete
52x14 98 93 18.6 5 -2.2% 144 136 161 92 107 208 400 26.81 mph 31.2 mph Delete
52x13 106 23 5.8 4 -1.3% 153 137 158 94 99 266 412 29.33 mph 31.04 mph Delete
52x12 114 22 5.5 4 -2% 145 126 153 95 100 249 356 31.65 mph 34.31 mph Delete
52x11 125 95 47.5 2 -5.5% 140 126 152 98 106 100 371 40.74 mph 48.19 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:05 5 mi 51 4 47 17.7 171 ft 459 ft 2.93 679 ft/hr 143 177 85 107 205 240 414 20.02 mph 48.19 mph
Lap 2 0:13:22 5 mi 29 0 29 27.7 62 ft 308 ft 8.02 280 ft/hr 155 184 90 112 221 265 414 22.6 mph 36.21 mph
Lap 3 0:14:25 5 mi 21 0 21 41.2 3 ft 174 ft 152.4 14 ft/hr 145 160 87 101 183 204 383 21.21 mph 28.26 mph
Lap 4 0:13:14 5 mi 28 0 28 28.4 7 ft 177 ft 76.2 30 ft/hr 154 181 90 109 210 246 622 22.67 mph 30.58 mph
Lap 5 0:15:36 5 mi 30 3 27 31.2 49 ft 164 ft 10.16 189 ft/hr 133 174 86 112 183 243 608 19.77 mph 30.95 mph
Lap 6 0:15:38 5 mi 41 2 39 22.9 203 ft 72 ft 2.46 781 ft/hr 151 186 90 111 232 284 838 19.42 mph 35.21 mph
Lap 7 0:20:33 5 mi 48 6 42 25.7 535 ft 36 ft 0.93 1561 ft/hr 152 184 88 117 243 289 742 14.66 mph 39.91 mph
Lap 8 0:20:01 5 mi 77 6 71 15.6 456 ft 246 ft 1.1 1367 ft/hr 145 177 87 123 215 254 747 14.99 mph 39.26 mph
Lap 9 0:02:10 0.4 mi 18 2 16 7.2 82 ft 0 ft 0.49 2271 ft/hr 161 174 79 117 215 321 534 10.97 mph 17.57 mph