2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Commute Loop & LVAV Tuesday Night Ride - 2025.02.11  
# Total shifts 63  
# Front shifts 6  
# Rear shifts 57  
Time b/t shifts 19.3 seconds  
Moving time 0:20:19  
Distance 5 mi  
Ascent 489 ft  
Descent 171 ft  
Climbing ratio 1.02 *  
Climbing rate 1444 ft/hr  
Avg/max speed 14.92 / 30.58 mph  
Avg/norm/max power 231 / 269 / 536 watts  
Avg/max HR 143 / 166 bpm  
Avg/max cadence 86 / 106 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:14 21.22 29
2 0:14:44 21.17 50
3 0:17:59 17.13 32
4 0:18:41 16.18 35
5 0:19:14 15.75 41
6 0:17:39 17.02 31
7 0:20:07 15.23 29
8 0:20:19 14.92 63
9 0:10:28 28.71 31
10 0:10:53 27.59 29
11 0:03:19 21.51 14

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 157 26.2 6 6.5% 152 125 162 88 99 333 447 9.24 mph 10.58 mph Delete
52x17 81 156 31.2 5 -0.9% 132 106 163 88 105 161 330 22.14 mph 30.58 mph Delete
52x24 57 145 36.3 4 1.8% 149 118 162 89 104 279 371 15.06 mph 17.78 mph Delete
52x15 91 137 27.4 5 -1% 148 132 166 94 106 211 398 25.33 mph 26.95 mph Delete
36x19 50 104 26 4 1.9% 131 120 160 76 102 202 295 11.37 mph 15.13 mph Delete
36x30 31 93 31 3 7.3% 155 139 160 86 95 318 350 8.11 mph 9.04 mph Delete
36x21 45 90 15 6 2.7% 148 107 161 89 106 181 425 10.29 mph 13.8 mph Delete
36x24 39 89 11.1 8 3.8% 141 111 162 81 101 203 340 9.3 mph 14.42 mph Delete
52x21 65 84 10.5 8 1.6% 140 107 162 83 105 246 536 16.29 mph 19.93 mph Delete
36x34 28 43 43 1 8.4% 154 152 157 88 90 295 324 7.37 mph 7.6 mph Delete
36x15 63 33 33 1 -8% 120 115 133 50 65 75 290 8.94 mph 19.14 mph Delete
52x19 72 32 4.6 7 -0.3% 138 128 162 94 102 232 313 19.84 mph 21.62 mph Delete
52x14 98 23 11.5 2 -1.8% 149 105 160 93 98 36 140 26.83 mph 28.16 mph Delete
52x13 106 19 19 1 -2.7% 113 106 116 92 97 117 298 26.45 mph 29.18 mph Delete
36x17 56 13 4.3 3 1.7% 157 122 160 95 104 270 323 15.62 mph 16.91 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 43 43 1 8.4% 154 152 157 88 90 295 324 7.37 mph 7.6 mph Delete
36x30 31 93 31 3 7.3% 155 139 160 86 95 318 350 8.11 mph 9.04 mph Delete
36x27 35 157 26.2 6 6.5% 152 125 162 88 99 333 447 9.24 mph 10.58 mph Delete
36x24 39 89 11.1 8 3.8% 141 111 162 81 101 203 340 9.3 mph 14.42 mph Delete
36x21 45 90 15 6 2.7% 148 107 161 89 106 181 425 10.29 mph 13.8 mph Delete
36x19 50 104 26 4 1.9% 131 120 160 76 102 202 295 11.37 mph 15.13 mph Delete
36x17 56 13 4.3 3 1.7% 157 122 160 95 104 270 323 15.62 mph 16.91 mph Delete
52x24 57 145 36.3 4 1.8% 149 118 162 89 104 279 371 15.06 mph 17.78 mph Delete
36x15 63 33 33 1 -8% 120 115 133 50 65 75 290 8.94 mph 19.14 mph Delete
52x21 65 84 10.5 8 1.6% 140 107 162 83 105 246 536 16.29 mph 19.93 mph Delete
52x19 72 32 4.6 7 -0.3% 138 128 162 94 102 232 313 19.84 mph 21.62 mph Delete
52x17 81 156 31.2 5 -0.9% 132 106 163 88 105 161 330 22.14 mph 30.58 mph Delete
52x15 91 137 27.4 5 -1% 148 132 166 94 106 211 398 25.33 mph 26.95 mph Delete
52x14 98 23 11.5 2 -1.8% 149 105 160 93 98 36 140 26.83 mph 28.16 mph Delete
52x13 106 19 19 1 -2.7% 113 106 116 92 97 117 298 26.45 mph 29.18 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:14 5 mi 29 2 27 29.4 33 ft 262 ft 15.24 138 ft/hr 130 141 86 106 181 198 515 21.22 mph 29.95 mph
Lap 2 0:14:44 5 mi 50 0 50 17.7 33 ft 305 ft 15.24 134 ft/hr 131 156 88 112 179 255 786 21.17 mph 34.27 mph
Lap 3 0:17:59 5 mi 32 5 27 33.7 112 ft 102 ft 4.48 372 ft/hr 124 144 81 105 168 193 569 17.13 mph 26.53 mph
Lap 4 0:18:41 5 mi 35 6 29 32 295 ft 46 ft 1.69 948 ft/hr 137 172 88 123 225 287 619 16.18 mph 24.75 mph
Lap 5 0:19:14 5 mi 41 9 32 28.1 253 ft 43 ft 1.98 788 ft/hr 131 174 83 120 183 242 726 15.75 mph 25.78 mph
Lap 6 0:17:39 5 mi 31 4 27 34.2 325 ft 66 ft 1.54 1104 ft/hr 138 152 88 108 230 245 634 17.02 mph 25.53 mph
Lap 7 0:20:07 5 mi 29 6 23 41.6 384 ft 39 ft 1.3 1145 ft/hr 143 167 83 98 236 265 506 15.23 mph 24.75 mph
Lap 8 0:20:19 5 mi 63 6 57 19.3 489 ft 171 ft 1.02 1444 ft/hr 143 166 86 106 231 269 536 14.92 mph 30.58 mph
Lap 9 0:10:28 5 mi 31 0 31 20.3 7 ft 594 ft 76.2 38 ft/hr 140 170 92 114 180 232 558 28.71 mph 42.85 mph
Lap 10 0:10:53 5 mi 29 0 29 22.5 7 ft 331 ft 76.2 36 ft/hr 155 180 93 113 232 291 605 27.59 mph 35.9 mph
Lap 11 0:03:19 1.2 mi 14 0 14 14.2 52 ft 79 ft 2.28 950 ft/hr 148 162 86 105 188 259 445 21.51 mph 33.44 mph