2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 10 Stats

Title Commute Loop & LVAV Tuesday Night Ride - 2025.02.11  
# Total shifts 29  
# Front shifts 0  
# Rear shifts 29  
Time b/t shifts 22.5 seconds  
Moving time 0:10:53  
Distance 5 mi  
Ascent 7 ft  
Descent 331 ft  
Climbing ratio 76.2 *  
Climbing rate 36 ft/hr  
Avg/max speed 27.59 / 35.9 mph  
Avg/norm/max power 232 / 291 / 605 watts  
Avg/max HR 155 / 180 bpm  
Avg/max cadence 93 / 113 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:14 21.22 29
2 0:14:44 21.17 50
3 0:17:59 17.13 32
4 0:18:41 16.18 35
5 0:19:14 15.75 41
6 0:17:39 17.02 31
7 0:20:07 15.23 29
8 0:20:19 14.92 63
9 0:10:28 28.71 31
10 0:10:53 27.59 29
11 0:03:19 21.51 14

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x14 98 178 44.5 4 -0.6% 142 130 163 88 110 211 369 26.36 mph 31.39 mph Delete
52x12 114 162 40.5 4 -2% 170 149 180 100 112 230 504 32.29 mph 35.9 mph Delete
52x13 106 141 20.1 7 -1.9% 161 138 178 98 113 260 605 30.86 mph 35.5 mph Delete
52x15 91 76 15.2 5 -0.3% 153 140 175 96 112 301 428 26.16 mph 29.72 mph Delete
52x17 81 60 15 4 -0.3% 158 140 175 86 102 162 391 20.49 mph 24.15 mph Delete
52x19 72 15 5 3 0.2% 137 133 144 94 102 246 305 19.32 mph 21.77 mph Delete
52x24 57 14 14 1 2.9% 132 127 142 63 93 172 348 10.46 mph 15.61 mph Delete
52x21 65 6 3 2 -0.5% 134 131 143 81 96 191 255 15.4 mph 17.76 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 14 14 1 2.9% 132 127 142 63 93 172 348 10.46 mph 15.61 mph Delete
52x21 65 6 3 2 -0.5% 134 131 143 81 96 191 255 15.4 mph 17.76 mph Delete
52x19 72 15 5 3 0.2% 137 133 144 94 102 246 305 19.32 mph 21.77 mph Delete
52x17 81 60 15 4 -0.3% 158 140 175 86 102 162 391 20.49 mph 24.15 mph Delete
52x15 91 76 15.2 5 -0.3% 153 140 175 96 112 301 428 26.16 mph 29.72 mph Delete
52x14 98 178 44.5 4 -0.6% 142 130 163 88 110 211 369 26.36 mph 31.39 mph Delete
52x13 106 141 20.1 7 -1.9% 161 138 178 98 113 260 605 30.86 mph 35.5 mph Delete
52x12 114 162 40.5 4 -2% 170 149 180 100 112 230 504 32.29 mph 35.9 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:14 5 mi 29 2 27 29.4 33 ft 262 ft 15.24 138 ft/hr 130 141 86 106 181 198 515 21.22 mph 29.95 mph
Lap 2 0:14:44 5 mi 50 0 50 17.7 33 ft 305 ft 15.24 134 ft/hr 131 156 88 112 179 255 786 21.17 mph 34.27 mph
Lap 3 0:17:59 5 mi 32 5 27 33.7 112 ft 102 ft 4.48 372 ft/hr 124 144 81 105 168 193 569 17.13 mph 26.53 mph
Lap 4 0:18:41 5 mi 35 6 29 32 295 ft 46 ft 1.69 948 ft/hr 137 172 88 123 225 287 619 16.18 mph 24.75 mph
Lap 5 0:19:14 5 mi 41 9 32 28.1 253 ft 43 ft 1.98 788 ft/hr 131 174 83 120 183 242 726 15.75 mph 25.78 mph
Lap 6 0:17:39 5 mi 31 4 27 34.2 325 ft 66 ft 1.54 1104 ft/hr 138 152 88 108 230 245 634 17.02 mph 25.53 mph
Lap 7 0:20:07 5 mi 29 6 23 41.6 384 ft 39 ft 1.3 1145 ft/hr 143 167 83 98 236 265 506 15.23 mph 24.75 mph
Lap 8 0:20:19 5 mi 63 6 57 19.3 489 ft 171 ft 1.02 1444 ft/hr 143 166 86 106 231 269 536 14.92 mph 30.58 mph
Lap 9 0:10:28 5 mi 31 0 31 20.3 7 ft 594 ft 76.2 38 ft/hr 140 170 92 114 180 232 558 28.71 mph 42.85 mph
Lap 10 0:10:53 5 mi 29 0 29 22.5 7 ft 331 ft 76.2 36 ft/hr 155 180 93 113 232 291 605 27.59 mph 35.9 mph
Lap 11 0:03:19 1.2 mi 14 0 14 14.2 52 ft 79 ft 2.28 950 ft/hr 148 162 86 105 188 259 445 21.51 mph 33.44 mph