2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

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Loading lap data, please be patient.

Viewing Lap 11 Stats

Title Commute Loop & LVAV Tuesday Night Ride - 2025.02.11  
# Total shifts 14  
# Front shifts 0  
# Rear shifts 14  
Time b/t shifts 14.2 seconds  
Moving time 0:03:19  
Distance 1.2 mi  
Ascent 52 ft  
Descent 79 ft  
Climbing ratio 2.28 *  
Climbing rate 950 ft/hr  
Avg/max speed 21.51 / 33.44 mph  
Avg/norm/max power 188 / 259 / 445 watts  
Avg/max HR 148 / 162 bpm  
Avg/max cadence 86 / 105 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:14 21.22 29
2 0:14:44 21.17 50
3 0:17:59 17.13 32
4 0:18:41 16.18 35
5 0:19:14 15.75 41
6 0:17:39 17.02 31
7 0:20:07 15.23 29
8 0:20:19 14.92 63
9 0:10:28 28.71 31
10 0:10:53 27.59 29
11 0:03:19 21.51 14

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x13 106 57 57 1 -2.9% 153 138 161 94 105 134 378 28.96 mph 33.44 mph Delete
52x17 81 56 18.7 3 1% 147 128 162 82 102 186 312 20.15 mph 25 mph Delete
52x21 65 53 17.7 3 1.9% 141 121 160 78 101 198 430 14.49 mph 19.75 mph Delete
52x19 72 17 5.7 3 2.3% 148 128 151 87 94 347 445 18.86 mph 20.33 mph Delete
52x14 98 9 4.5 2 -1.3% 159 138 162 92 102 182 235 27.06 mph 30.43 mph Delete
52x15 91 7 2.3 3 0% 152 137 162 88 100 183 293 24.09 mph 26.59 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x21 65 53 17.7 3 1.9% 141 121 160 78 101 198 430 14.49 mph 19.75 mph Delete
52x19 72 17 5.7 3 2.3% 148 128 151 87 94 347 445 18.86 mph 20.33 mph Delete
52x17 81 56 18.7 3 1% 147 128 162 82 102 186 312 20.15 mph 25 mph Delete
52x15 91 7 2.3 3 0% 152 137 162 88 100 183 293 24.09 mph 26.59 mph Delete
52x14 98 9 4.5 2 -1.3% 159 138 162 92 102 182 235 27.06 mph 30.43 mph Delete
52x13 106 57 57 1 -2.9% 153 138 161 94 105 134 378 28.96 mph 33.44 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:14 5 mi 29 2 27 29.4 33 ft 262 ft 15.24 138 ft/hr 130 141 86 106 181 198 515 21.22 mph 29.95 mph
Lap 2 0:14:44 5 mi 50 0 50 17.7 33 ft 305 ft 15.24 134 ft/hr 131 156 88 112 179 255 786 21.17 mph 34.27 mph
Lap 3 0:17:59 5 mi 32 5 27 33.7 112 ft 102 ft 4.48 372 ft/hr 124 144 81 105 168 193 569 17.13 mph 26.53 mph
Lap 4 0:18:41 5 mi 35 6 29 32 295 ft 46 ft 1.69 948 ft/hr 137 172 88 123 225 287 619 16.18 mph 24.75 mph
Lap 5 0:19:14 5 mi 41 9 32 28.1 253 ft 43 ft 1.98 788 ft/hr 131 174 83 120 183 242 726 15.75 mph 25.78 mph
Lap 6 0:17:39 5 mi 31 4 27 34.2 325 ft 66 ft 1.54 1104 ft/hr 138 152 88 108 230 245 634 17.02 mph 25.53 mph
Lap 7 0:20:07 5 mi 29 6 23 41.6 384 ft 39 ft 1.3 1145 ft/hr 143 167 83 98 236 265 506 15.23 mph 24.75 mph
Lap 8 0:20:19 5 mi 63 6 57 19.3 489 ft 171 ft 1.02 1444 ft/hr 143 166 86 106 231 269 536 14.92 mph 30.58 mph
Lap 9 0:10:28 5 mi 31 0 31 20.3 7 ft 594 ft 76.2 38 ft/hr 140 170 92 114 180 232 558 28.71 mph 42.85 mph
Lap 10 0:10:53 5 mi 29 0 29 22.5 7 ft 331 ft 76.2 36 ft/hr 155 180 93 113 232 291 605 27.59 mph 35.9 mph
Lap 11 0:03:19 1.2 mi 14 0 14 14.2 52 ft 79 ft 2.28 950 ft/hr 148 162 86 105 188 259 445 21.51 mph 33.44 mph