2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Untitled 2696157369.fit  
Start Date 2018-05-13 14:00:06 MST  
Finish Date 2018-05-13 15:26:24 MST
# Total shifts 502  
# Front shifts 0  
# Rear shifts 502  
Time b/t shifts 10.3 seconds  
Moving time 1:25:47  
Elapsed time 1:26:18  
Distance 15.63 km  
Ascent 811 m  
Descent 809 m  
Climbing ratio 1.9  
Climbing rate 567 m/hr  
Avg/max speed 9.41 / 39.94 kph  
Avg/norm/max power 173 / 258 / 1063 watts  
Avg/max HR 166 / 193 bpm  
Avg/max cadence 76 / 136 rpm  
Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:28:20 10.25 196
2 0:27:16 9.01 143
3 0:30:11 8.98 163

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
255x42 160 1205 30.1 40 17.9% 179 158 192 75 125 292 690 5.47 kph 39.94 kph Delete
255x24 281 684 8.6 80 -2.1% 174 151 192 84 129 147 728 12.63 kph 33.18 kph Delete
255x32 211 674 7.1 95 2.3% 173 126 192 77 127 156 694 8.37 kph 37.59 kph Delete
255x28 241 623 7.1 88 5.1% 176 144 192 80 127 134 647 9.7 kph 28.28 kph Delete
255x37 182 575 6.5 89 8.4% 179 158 193 79 136 229 847 7.13 kph 27.25 kph Delete
255x21 321 557 9 62 -5.6% 176 150 191 86 115 85 524 14.45 kph 38.06 kph Delete
255x19 355 430 13.9 31 -2.8% 173 109 189 88 134 107 717 15.9 kph 33.59 kph Delete
255x17 397 66 6 11 -10.8% 176 158 189 96 127 114 744 17.41 kph 30.27 kph Delete
255x15 450 26 5.2 5 -1.6% 169 131 183 102 131 375 897 26.18 kph 31.91 kph Delete
255x13 519 23 11.5 2 -0.1% 174 146 189 99 122 309 1063 30.03 kph 37.26 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
255x42 160 1205 30.1 40 17.9% 179 158 192 75 125 292 690 5.47 kph 39.94 kph Delete
255x37 182 575 6.5 89 8.4% 179 158 193 79 136 229 847 7.13 kph 27.25 kph Delete
255x32 211 674 7.1 95 2.3% 173 126 192 77 127 156 694 8.37 kph 37.59 kph Delete
255x28 241 623 7.1 88 5.1% 176 144 192 80 127 134 647 9.7 kph 28.28 kph Delete
255x24 281 684 8.6 80 -2.1% 174 151 192 84 129 147 728 12.63 kph 33.18 kph Delete
255x21 321 557 9 62 -5.6% 176 150 191 86 115 85 524 14.45 kph 38.06 kph Delete
255x19 355 430 13.9 31 -2.8% 173 109 189 88 134 107 717 15.9 kph 33.59 kph Delete
255x17 397 66 6 11 -10.8% 176 158 189 96 127 114 744 17.41 kph 30.27 kph Delete
255x15 450 26 5.2 5 -1.6% 169 131 183 102 131 375 897 26.18 kph 31.91 kph Delete
255x13 519 23 11.5 2 -0.1% 174 146 189 99 122 309 1063 30.03 kph 37.26 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:28:20 5.47 km 196 0 196 8.7 282 m 282 m 1.95 598 m/hr 172 193 81 134 195 278 897 10.25 kph 37.26 kph
Lap 2 0:27:16 4.86 km 143 0 143 11.4 262 m 262 m 1.85 577 m/hr 164 188 76 136 167 249 728 9.01 kph 39.94 kph
Lap 3 0:30:11 5.3 km 163 0 163 11.1 266 m 265 m 2.01 529 m/hr 163 189 72 127 157 244 1063 8.98 kph 38.06 kph

Raw Stop Data