2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Merged ride 2016-12-29 03:29:09  
# Total shifts 204  
# Front shifts 12  
# Rear shifts 192  
Time b/t shifts 24.1 seconds  
Moving time 1:22:00  
Distance 21.05 km  
Ascent 473 m  
Descent 502 m  
Climbing ratio 4.44 *  
Climbing rate 346 m/hr  
Avg/max speed 15.4 / 76.81 kph  
Avg/norm/max power 0 / 0 / 0 watts  
Avg/max HR 47 / 112 bpm  
Avg/max cadence 62 / 109 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 0:03:23 19.09 18
2 15:39:25 23.74 4461
3 0:30:20 15.95 153
4 0:00:43 13.26 3
5 13:36:59 25.35 3000
6 1:22:00 15.4 204

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 1907 146.7 13 6.2% 35 0 100 55 93 0 0 9.06 kph 39.91 kph Delete
39x25 41 785 43.6 18 1.2% 44 0 105 65 90 0 0 12.07 kph 22.8 kph Delete
39x28 36 390 19.5 20 3.7% 26 0 106 61 100 0 0 11.01 kph 26.2 kph Delete
39x20 51 362 18.1 20 -1.2% 76 0 104 62 102 0 0 20.6 kph 49.92 kph Delete
39x22 47 288 15.2 19 1.5% 56 0 105 71 95 0 0 15.93 kph 30.59 kph Delete
39x18 57 259 19.9 13 -4.2% 40 0 93 67 93 0 0 16.87 kph 29.56 kph Delete
53x20 70 168 21 8 0.5% 87 0 110 71 88 0 0 24.08 kph 28.24 kph Delete
39x16 64 141 20.1 7 -3.6% 22 0 91 64 78 0 0 14.89 kph 44 kph Delete
53x11 127 133 26.6 5 -6.5% 85 51 105 78 109 0 0 50.6 kph 76.81 kph Delete
53x13 108 103 7.9 13 -2.3% 88 0 110 73 86 0 0 37.88 kph 45.61 kph Delete
53x16 87 98 7.5 13 -2.7% 82 49 112 69 83 0 0 33.35 kph 45.29 kph Delete
53x14 100 79 4.6 17 -2.2% 85 0 112 72 87 0 0 33.83 kph 41.28 kph Delete
53x18 78 74 8.2 9 0.3% 85 0 110 69 80 0 0 25.89 kph 30.64 kph Delete
53x12 117 30 3 10 -2.8% 86 50 107 73 87 0 0 41.75 kph 49.31 kph Delete
39x13 79 27 13.5 2 -3.6% 49 49 49 80 87 0 0 32.17 kph 36.24 kph Delete
39x14 73 25 6.3 4 -0.8% 40 0 91 77 82 0 0 23.43 kph 39.3 kph Delete
53x22 63 16 4 4 1.1% 64 52 69 64 73 0 0 19.55 kph 22.61 kph Delete
53x25 56 15 5 3 1.6% 54 52 66 71 77 0 0 18.41 kph 19.28 kph Delete
53x28 50 7 3.5 2 3% 56 54 57 63 68 0 0 14.98 kph 16.87 kph Delete
53x32 43 6 3 2 7.9% 79 57 100 48 56 0 0 10.04 kph 13.53 kph Delete
39x12 86 4 2 2 -4.1% 49 49 49 44 68 0 0 31.88 kph 34.02 kph Delete
39x11 94 3 3 1 -3.6% 49 49 49 64 64 0 0 31.62 kph 32.44 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 1907 146.7 13 6.2% 35 0 100 55 93 0 0 9.06 kph 39.91 kph Delete
39x28 36 390 19.5 20 3.7% 26 0 106 61 100 0 0 11.01 kph 26.2 kph Delete
39x25 41 785 43.6 18 1.2% 44 0 105 65 90 0 0 12.07 kph 22.8 kph Delete
53x32 43 6 3 2 7.9% 79 57 100 48 56 0 0 10.04 kph 13.53 kph Delete
39x22 47 288 15.2 19 1.5% 56 0 105 71 95 0 0 15.93 kph 30.59 kph Delete
53x28 50 7 3.5 2 3% 56 54 57 63 68 0 0 14.98 kph 16.87 kph Delete
39x20 51 362 18.1 20 -1.2% 76 0 104 62 102 0 0 20.6 kph 49.92 kph Delete
53x25 56 15 5 3 1.6% 54 52 66 71 77 0 0 18.41 kph 19.28 kph Delete
39x18 57 259 19.9 13 -4.2% 40 0 93 67 93 0 0 16.87 kph 29.56 kph Delete
53x22 63 16 4 4 1.1% 64 52 69 64 73 0 0 19.55 kph 22.61 kph Delete
39x16 64 141 20.1 7 -3.6% 22 0 91 64 78 0 0 14.89 kph 44 kph Delete
53x20 70 168 21 8 0.5% 87 0 110 71 88 0 0 24.08 kph 28.24 kph Delete
39x14 73 25 6.3 4 -0.8% 40 0 91 77 82 0 0 23.43 kph 39.3 kph Delete
53x18 78 74 8.2 9 0.3% 85 0 110 69 80 0 0 25.89 kph 30.64 kph Delete
39x13 79 27 13.5 2 -3.6% 49 49 49 80 87 0 0 32.17 kph 36.24 kph Delete
39x12 86 4 2 2 -4.1% 49 49 49 44 68 0 0 31.88 kph 34.02 kph Delete
53x16 87 98 7.5 13 -2.7% 82 49 112 69 83 0 0 33.35 kph 45.29 kph Delete
39x11 94 3 3 1 -3.6% 49 49 49 64 64 0 0 31.62 kph 32.44 kph Delete
53x14 100 79 4.6 17 -2.2% 85 0 112 72 87 0 0 33.83 kph 41.28 kph Delete
53x13 108 103 7.9 13 -2.3% 88 0 110 73 86 0 0 37.88 kph 45.61 kph Delete
53x12 117 30 3 10 -2.8% 86 50 107 73 87 0 0 41.75 kph 49.31 kph Delete
53x11 127 133 26.6 5 -6.5% 85 51 105 78 109 0 0 50.6 kph 76.81 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:03:23 1.08 km 18 0 18 11.3 26 m 25 m 4.17 458 m/hr 121 148 64 104 254 2643 25343 19.09 kph 41.15 kph
Lap 2 15:39:25 371.69 km 4461 308 4153 12.6 4238 m 4292 m 8.76 271 m/hr 124 160 75 188 49 1198 56824 23.74 kph 70.75 kph
Lap 3 0:30:20 8.1 km 153 2 151 11.9 123 m 146 m 6.6 243 m/hr 1 94 71 93 0 0 0 15.95 kph 42.18 kph
Lap 4 0:00:43 0.16 km 3 0 3 14.3 1 m 3 m 27.14 50 m/hr 20 78 69 85 0 0 0 13.26 kph 25.06 kph
Lap 5 13:36:59 346.4 km 3000 209 2791 16.3 3662 m 3588 m 9.45 269 m/hr 112 153 76 122 0 0 0 25.35 kph 76.56 kph
Lap 6 1:22:00 21.05 km 204 12 192 24.1 473 m 502 m 4.44 346 m/hr 47 112 62 109 0 0 0 15.4 kph 76.81 kph