2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Merged ride 2016-12-29 03:29:09  
# Total shifts 4461  
# Front shifts 308  
# Rear shifts 4153  
Time b/t shifts 12.6 seconds  
Moving time 15:39:25  
Distance 371.69 km  
Ascent 4238 m  
Descent 4292 m  
Climbing ratio 8.76 *  
Climbing rate 271 m/hr  
Avg/max speed 23.74 / 70.75 kph  
Avg/norm/max power 49 / 1198 / 56824 watts  
Avg/max HR 124 / 160 bpm  
Avg/max cadence 75 / 188 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 0:03:23 19.09 18
2 15:39:25 23.74 4461
3 0:30:20 15.95 153
4 0:00:43 13.26 3
5 13:36:59 25.35 3000
6 1:22:00 15.4 204

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x16 64 5494 15.3 358 0.2% 123 0 160 76 121 24 13787 23.98 kph 64.57 kph Delete
39x20 51 5083 13.1 387 1.9% 126 0 158 76 152 62 56210 18.97 kph 39.51 kph Delete
53x20 70 4946 13.4 369 0.2% 124 0 156 76 107 63 27553 25.54 kph 36.37 kph Delete
53x18 78 4917 11.2 440 -0.4% 123 0 157 76 119 46 12419 28.36 kph 38.99 kph Delete
39x18 57 4910 12.1 405 1.1% 124 87 160 76 108 37 3509 21.21 kph 50.15 kph Delete
53x16 87 4042 9.6 420 -1.2% 122 0 158 76 133 36 6447 31.83 kph 42.18 kph Delete
53x22 63 4015 16.8 239 0.6% 126 76 155 76 118 56 13486 23.34 kph 40.65 kph Delete
39x32 32 3608 58.2 62 7.7% 132 0 156 66 130 52 18541 10.3 kph 36.61 kph Delete
39x22 47 3203 10.4 307 2.5% 127 0 154 77 109 50 13857 17.19 kph 36.4 kph Delete
39x25 41 2675 11.7 228 3.7% 127 0 154 76 149 80 56824 14.92 kph 39.51 kph Delete
39x14 73 2483 12.1 206 -0.7% 120 0 153 74 98 49 19378 26.36 kph 46.83 kph Delete
53x14 100 2185 7.5 291 -2.4% 121 87 159 74 125 51 12187 35.74 kph 56.23 kph Delete
39x28 36 2120 14.2 149 4.5% 127 0 152 75 114 107 24756 13.21 kph 34.3 kph Delete
53x25 56 1917 15.7 122 1.1% 126 76 152 76 188 36 9140 20.62 kph 36.52 kph Delete
53x13 108 1163 6.8 171 -2.9% 120 88 159 75 125 40 5946 38.56 kph 55.92 kph Delete
53x11 127 1103 22.5 49 -5.7% 112 0 148 77 105 12 2412 51.51 kph 70.75 kph Delete
53x12 117 762 6.7 113 -3.6% 117 89 159 75 113 56 11481 42.18 kph 55.92 kph Delete
53x28 50 731 17.8 41 1.7% 127 81 143 76 99 38 1960 18.28 kph 27.78 kph Delete
39x13 79 676 10.4 65 -1.4% 121 0 156 74 97 8 1196 28.94 kph 48.26 kph Delete
53x32 43 180 15 12 1.6% 125 109 140 75 89 51 2016 15.34 kph 25.97 kph Delete
39x12 86 102 5.1 20 -1.6% 112 88 149 78 101 2 192 32.22 kph 43.19 kph Delete
39x11 94 50 6.3 8 -2.8% 107 88 148 69 104 2 55 30.88 kph 43.47 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 3608 58.2 62 7.7% 132 0 156 66 130 52 18541 10.3 kph 36.61 kph Delete
39x28 36 2120 14.2 149 4.5% 127 0 152 75 114 107 24756 13.21 kph 34.3 kph Delete
39x25 41 2675 11.7 228 3.7% 127 0 154 76 149 80 56824 14.92 kph 39.51 kph Delete
53x32 43 180 15 12 1.6% 125 109 140 75 89 51 2016 15.34 kph 25.97 kph Delete
39x22 47 3203 10.4 307 2.5% 127 0 154 77 109 50 13857 17.19 kph 36.4 kph Delete
53x28 50 731 17.8 41 1.7% 127 81 143 76 99 38 1960 18.28 kph 27.78 kph Delete
39x20 51 5083 13.1 387 1.9% 126 0 158 76 152 62 56210 18.97 kph 39.51 kph Delete
53x25 56 1917 15.7 122 1.1% 126 76 152 76 188 36 9140 20.62 kph 36.52 kph Delete
39x18 57 4910 12.1 405 1.1% 124 87 160 76 108 37 3509 21.21 kph 50.15 kph Delete
53x22 63 4015 16.8 239 0.6% 126 76 155 76 118 56 13486 23.34 kph 40.65 kph Delete
39x16 64 5494 15.3 358 0.2% 123 0 160 76 121 24 13787 23.98 kph 64.57 kph Delete
53x20 70 4946 13.4 369 0.2% 124 0 156 76 107 63 27553 25.54 kph 36.37 kph Delete
39x14 73 2483 12.1 206 -0.7% 120 0 153 74 98 49 19378 26.36 kph 46.83 kph Delete
53x18 78 4917 11.2 440 -0.4% 123 0 157 76 119 46 12419 28.36 kph 38.99 kph Delete
39x13 79 676 10.4 65 -1.4% 121 0 156 74 97 8 1196 28.94 kph 48.26 kph Delete
39x12 86 102 5.1 20 -1.6% 112 88 149 78 101 2 192 32.22 kph 43.19 kph Delete
53x16 87 4042 9.6 420 -1.2% 122 0 158 76 133 36 6447 31.83 kph 42.18 kph Delete
39x11 94 50 6.3 8 -2.8% 107 88 148 69 104 2 55 30.88 kph 43.47 kph Delete
53x14 100 2185 7.5 291 -2.4% 121 87 159 74 125 51 12187 35.74 kph 56.23 kph Delete
53x13 108 1163 6.8 171 -2.9% 120 88 159 75 125 40 5946 38.56 kph 55.92 kph Delete
53x12 117 762 6.7 113 -3.6% 117 89 159 75 113 56 11481 42.18 kph 55.92 kph Delete
53x11 127 1103 22.5 49 -5.7% 112 0 148 77 105 12 2412 51.51 kph 70.75 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:03:23 1.08 km 18 0 18 11.3 26 m 25 m 4.17 458 m/hr 121 148 64 104 254 2643 25343 19.09 kph 41.15 kph
Lap 2 15:39:25 371.69 km 4461 308 4153 12.6 4238 m 4292 m 8.76 271 m/hr 124 160 75 188 49 1198 56824 23.74 kph 70.75 kph
Lap 3 0:30:20 8.1 km 153 2 151 11.9 123 m 146 m 6.6 243 m/hr 1 94 71 93 0 0 0 15.95 kph 42.18 kph
Lap 4 0:00:43 0.16 km 3 0 3 14.3 1 m 3 m 27.14 50 m/hr 20 78 69 85 0 0 0 13.26 kph 25.06 kph
Lap 5 13:36:59 346.4 km 3000 209 2791 16.3 3662 m 3588 m 9.45 269 m/hr 112 153 76 122 0 0 0 25.35 kph 76.56 kph
Lap 6 1:22:00 21.05 km 204 12 192 24.1 473 m 502 m 4.44 346 m/hr 47 112 62 109 0 0 0 15.4 kph 76.81 kph