2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Merged ride 2016-12-29 03:29:09  
# Total shifts 3000  
# Front shifts 209  
# Rear shifts 2791  
Time b/t shifts 16.3 seconds  
Moving time 13:36:59  
Distance 346.4 km  
Ascent 3662 m  
Descent 3588 m  
Climbing ratio 9.45 *  
Climbing rate 269 m/hr  
Avg/max speed 25.35 / 76.56 kph  
Avg/norm/max power 0 / 0 / 0 watts  
Avg/max HR 112 / 153 bpm  
Avg/max cadence 76 / 122 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 0:03:23 19.09 18
2 15:39:25 23.74 4461
3 0:30:20 15.95 153
4 0:00:43 13.26 3
5 13:36:59 25.35 3000
6 1:22:00 15.4 204

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x18 78 7216 18.7 385 0.2% 114 0 139 77 100 0 0 28.1 kph 46.46 kph Delete
53x16 87 6206 14.7 422 -0.5% 114 0 139 77 101 0 0 32.12 kph 55.46 kph Delete
53x20 70 4207 17.4 242 0.5% 111 0 139 76 99 0 0 26.15 kph 44.27 kph Delete
53x14 100 3719 13 287 -1.4% 113 0 152 76 98 0 0 35.79 kph 45.54 kph Delete
39x18 57 3379 14.6 231 1.4% 112 0 146 77 105 0 0 20.73 kph 36.24 kph Delete
39x32 32 3299 68.7 48 7.2% 122 0 145 67 105 0 0 10.61 kph 37.01 kph Delete
53x22 63 2886 25.3 114 1.9% 111 0 143 74 99 0 0 22 kph 36.24 kph Delete
39x20 51 2753 12.5 221 1.3% 106 0 141 78 110 0 0 19.2 kph 37.92 kph Delete
39x25 41 2692 16.4 164 3.8% 115 0 150 73 107 0 0 15.51 kph 37.69 kph Delete
39x22 47 2639 13.7 193 2% 101 0 145 75 122 0 0 16.32 kph 38.96 kph Delete
39x16 64 2472 13.4 184 0.2% 112 0 147 80 114 0 0 25.03 kph 38.87 kph Delete
39x28 36 1654 14.4 115 3.8% 105 0 144 74 113 0 0 14.74 kph 39.7 kph Delete
53x13 108 1467 10.8 136 -2.1% 113 0 152 77 102 0 0 39.67 kph 59.13 kph Delete
39x14 73 1369 16.3 84 -0.4% 109 0 151 77 104 0 0 26.8 kph 36.58 kph Delete
53x11 127 958 29 33 -3.3% 112 0 152 78 102 0 0 44.98 kph 76.56 kph Delete
53x12 117 926 12.2 76 -3.5% 111 0 153 76 94 0 0 44.79 kph 66.3 kph Delete
53x25 56 719 21.1 34 1.5% 115 0 137 76 97 0 0 21.28 kph 35.47 kph Delete
53x28 50 244 24.4 10 2.1% 118 101 137 75 94 0 0 18.01 kph 27.92 kph Delete
39x13 79 139 8.2 17 -0.6% 107 86 126 76 102 0 0 27.84 kph 37.16 kph Delete
39x12 86 63 63 1 -0.5% 109 108 111 74 77 0 0 30.66 kph 31.85 kph Delete
53x32 43 12 3 4 3.1% 112 102 133 71 79 0 0 13.94 kph 16.56 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x32 32 3299 68.7 48 7.2% 122 0 145 67 105 0 0 10.61 kph 37.01 kph Delete
39x28 36 1654 14.4 115 3.8% 105 0 144 74 113 0 0 14.74 kph 39.7 kph Delete
39x25 41 2692 16.4 164 3.8% 115 0 150 73 107 0 0 15.51 kph 37.69 kph Delete
53x32 43 12 3 4 3.1% 112 102 133 71 79 0 0 13.94 kph 16.56 kph Delete
39x22 47 2639 13.7 193 2% 101 0 145 75 122 0 0 16.32 kph 38.96 kph Delete
53x28 50 244 24.4 10 2.1% 118 101 137 75 94 0 0 18.01 kph 27.92 kph Delete
39x20 51 2753 12.5 221 1.3% 106 0 141 78 110 0 0 19.2 kph 37.92 kph Delete
53x25 56 719 21.1 34 1.5% 115 0 137 76 97 0 0 21.28 kph 35.47 kph Delete
39x18 57 3379 14.6 231 1.4% 112 0 146 77 105 0 0 20.73 kph 36.24 kph Delete
53x22 63 2886 25.3 114 1.9% 111 0 143 74 99 0 0 22 kph 36.24 kph Delete
39x16 64 2472 13.4 184 0.2% 112 0 147 80 114 0 0 25.03 kph 38.87 kph Delete
53x20 70 4207 17.4 242 0.5% 111 0 139 76 99 0 0 26.15 kph 44.27 kph Delete
39x14 73 1369 16.3 84 -0.4% 109 0 151 77 104 0 0 26.8 kph 36.58 kph Delete
53x18 78 7216 18.7 385 0.2% 114 0 139 77 100 0 0 28.1 kph 46.46 kph Delete
39x13 79 139 8.2 17 -0.6% 107 86 126 76 102 0 0 27.84 kph 37.16 kph Delete
39x12 86 63 63 1 -0.5% 109 108 111 74 77 0 0 30.66 kph 31.85 kph Delete
53x16 87 6206 14.7 422 -0.5% 114 0 139 77 101 0 0 32.12 kph 55.46 kph Delete
53x14 100 3719 13 287 -1.4% 113 0 152 76 98 0 0 35.79 kph 45.54 kph Delete
53x13 108 1467 10.8 136 -2.1% 113 0 152 77 102 0 0 39.67 kph 59.13 kph Delete
53x12 117 926 12.2 76 -3.5% 111 0 153 76 94 0 0 44.79 kph 66.3 kph Delete
53x11 127 958 29 33 -3.3% 112 0 152 78 102 0 0 44.98 kph 76.56 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:03:23 1.08 km 18 0 18 11.3 26 m 25 m 4.17 458 m/hr 121 148 64 104 254 2643 25343 19.09 kph 41.15 kph
Lap 2 15:39:25 371.69 km 4461 308 4153 12.6 4238 m 4292 m 8.76 271 m/hr 124 160 75 188 49 1198 56824 23.74 kph 70.75 kph
Lap 3 0:30:20 8.1 km 153 2 151 11.9 123 m 146 m 6.6 243 m/hr 1 94 71 93 0 0 0 15.95 kph 42.18 kph
Lap 4 0:00:43 0.16 km 3 0 3 14.3 1 m 3 m 27.14 50 m/hr 20 78 69 85 0 0 0 13.26 kph 25.06 kph
Lap 5 13:36:59 346.4 km 3000 209 2791 16.3 3662 m 3588 m 9.45 269 m/hr 112 153 76 122 0 0 0 25.35 kph 76.56 kph
Lap 6 1:22:00 21.05 km 204 12 192 24.1 473 m 502 m 4.44 346 m/hr 47 112 62 109 0 0 0 15.4 kph 76.81 kph