2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title Commute Loop w/ Evening Moose Escort - 2025.03.19  
# Total shifts 65  
# Front shifts 7  
# Rear shifts 58  
Time b/t shifts 23.3 seconds  
Moving time 0:25:17  
Distance 5 mi  
Ascent 525 ft  
Descent 184 ft  
Climbing ratio 0.95 *  
Climbing rate 1246 ft/hr  
Avg/max speed 11.89 / 33.42 mph  
Avg/norm/max power 153 / 197 / 547 watts  
Avg/max HR 113 / 157 bpm  
Avg/max cadence 76 / 115 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:24 19.49 64
2 0:13:10 22.78 32
3 0:14:30 20.83 26
4 0:14:45 20.56 34
5 0:16:59 17.81 24
6 0:14:42 20.5 27
7 0:25:57 11.77 35
8 0:25:17 11.89 65
9 0:00:12 8.06 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 535 35.7 15 2.7% 115 99 124 77 95 175 437 10.41 mph 12.88 mph Delete
36x19 50 226 20.5 11 0.9% 108 85 144 76 115 135 542 14.49 mph 33.42 mph Delete
36x24 39 200 20 10 3.3% 112 99 117 77 93 186 324 9.16 mph 10.92 mph Delete
36x17 56 138 23 6 2.6% 123 92 157 68 96 139 547 11.51 mph 15.72 mph Delete
52x17 81 118 59 2 -1.8% 113 93 144 84 95 51 269 22.07 mph 33.04 mph Delete
52x21 65 107 21.4 5 0.6% 104 94 127 71 90 85 249 12.76 mph 17.72 mph Delete
36x27 35 72 14.4 5 4.3% 115 103 121 79 93 170 234 8.32 mph 9.73 mph Delete
36x34 28 71 35.5 2 5.8% 110 103 117 70 85 209 336 5.89 mph 6.97 mph Delete
52x24 57 19 6.3 3 4.1% 109 98 115 75 85 213 275 12.88 mph 14.97 mph Delete
52x19 72 15 7.5 2 -0.6% 117 104 123 88 93 150 250 19 mph 20.25 mph Delete
52x15 91 9 9 1 -5.6% 102 100 104 89 106 212 246 23.74 mph 26.84 mph Delete
36x30 31 6 1.5 4 4.9% 112 103 118 76 87 180 301 7.14 mph 7.37 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 71 35.5 2 5.8% 110 103 117 70 85 209 336 5.89 mph 6.97 mph Delete
36x30 31 6 1.5 4 4.9% 112 103 118 76 87 180 301 7.14 mph 7.37 mph Delete
36x27 35 72 14.4 5 4.3% 115 103 121 79 93 170 234 8.32 mph 9.73 mph Delete
36x24 39 200 20 10 3.3% 112 99 117 77 93 186 324 9.16 mph 10.92 mph Delete
36x21 45 535 35.7 15 2.7% 115 99 124 77 95 175 437 10.41 mph 12.88 mph Delete
36x19 50 226 20.5 11 0.9% 108 85 144 76 115 135 542 14.49 mph 33.42 mph Delete
36x17 56 138 23 6 2.6% 123 92 157 68 96 139 547 11.51 mph 15.72 mph Delete
52x24 57 19 6.3 3 4.1% 109 98 115 75 85 213 275 12.88 mph 14.97 mph Delete
52x21 65 107 21.4 5 0.6% 104 94 127 71 90 85 249 12.76 mph 17.72 mph Delete
52x19 72 15 7.5 2 -0.6% 117 104 123 88 93 150 250 19 mph 20.25 mph Delete
52x17 81 118 59 2 -1.8% 113 93 144 84 95 51 269 22.07 mph 33.04 mph Delete
52x15 91 9 9 1 -5.6% 102 100 104 89 106 212 246 23.74 mph 26.84 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:24 5 mi 64 2 62 14.4 174 ft 469 ft 2.88 677 ft/hr 130 145 84 107 172 186 444 19.49 mph 43.73 mph
Lap 2 0:13:10 5 mi 32 0 32 24.7 56 ft 318 ft 8.96 254 ft/hr 139 170 90 109 217 252 406 22.78 mph 31.18 mph
Lap 3 0:14:30 5 mi 26 4 22 33.5 10 ft 187 ft 50.8 41 ft/hr 129 139 84 101 181 193 429 20.83 mph 28.45 mph
Lap 4 0:14:45 5 mi 34 0 34 26 10 ft 187 ft 50.8 40 ft/hr 139 173 87 108 203 247 618 20.56 mph 27.99 mph
Lap 5 0:16:59 5 mi 24 5 19 42.5 59 ft 151 ft 8.47 209 ft/hr 118 158 83 107 165 220 600 17.81 mph 31 mph
Lap 6 0:14:42 5 mi 27 0 27 32.7 213 ft 75 ft 2.34 870 ft/hr 143 178 92 113 249 289 686 20.5 mph 35.09 mph
Lap 7 0:25:57 5 mi 35 5 30 44.5 538 ft 26 ft 0.93 1244 ft/hr 118 138 81 109 164 187 517 11.77 mph 22.83 mph
Lap 8 0:25:17 5 mi 65 7 58 23.3 525 ft 184 ft 0.95 1246 ft/hr 113 157 76 115 153 197 547 11.89 mph 33.42 mph
Lap 9 0:00:12 0.03 mi 1 0 1 12 0 ft 0 ft 9.22337e16 0 ft/hr 100 105 0 0 0 43 0 8.06 mph 9.96 mph