2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Commute Loop w/ Evening Moose Escort - 2025.03.19  
# Total shifts 27  
# Front shifts 0  
# Rear shifts 27  
Time b/t shifts 32.7 seconds  
Moving time 0:14:42  
Distance 5 mi  
Ascent 213 ft  
Descent 75 ft  
Climbing ratio 2.34 *  
Climbing rate 870 ft/hr  
Avg/max speed 20.5 / 35.09 mph  
Avg/norm/max power 249 / 289 / 686 watts  
Avg/max HR 143 / 178 bpm  
Avg/max cadence 92 / 113 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:24 19.49 64
2 0:13:10 22.78 32
3 0:14:30 20.83 26
4 0:14:45 20.56 34
5 0:16:59 17.81 24
6 0:14:42 20.5 27
7 0:25:57 11.77 35
8 0:25:17 11.89 65
9 0:00:12 8.06 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 221 36.8 6 0.8% 141 125 169 97 110 266 604 20.86 mph 23.67 mph Delete
52x21 65 213 42.6 5 1.5% 128 112 171 84 109 177 373 15.48 mph 21.83 mph Delete
52x24 57 150 50 3 2.1% 135 99 171 82 113 203 501 13.7 mph 20.33 mph Delete
52x17 81 114 28.5 4 0.7% 151 125 164 99 108 314 393 23.68 mph 24.55 mph Delete
52x15 91 85 21.3 4 0% 170 125 178 103 113 291 436 27.57 mph 30.68 mph Delete
52x13 106 56 28 2 -1.8% 160 125 175 103 112 313 426 32.42 mph 35.09 mph Delete
52x14 98 43 10.8 4 -0.5% 165 125 177 101 110 351 686 29.34 mph 33.04 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 150 50 3 2.1% 135 99 171 82 113 203 501 13.7 mph 20.33 mph Delete
52x21 65 213 42.6 5 1.5% 128 112 171 84 109 177 373 15.48 mph 21.83 mph Delete
52x19 72 221 36.8 6 0.8% 141 125 169 97 110 266 604 20.86 mph 23.67 mph Delete
52x17 81 114 28.5 4 0.7% 151 125 164 99 108 314 393 23.68 mph 24.55 mph Delete
52x15 91 85 21.3 4 0% 170 125 178 103 113 291 436 27.57 mph 30.68 mph Delete
52x14 98 43 10.8 4 -0.5% 165 125 177 101 110 351 686 29.34 mph 33.04 mph Delete
52x13 106 56 28 2 -1.8% 160 125 175 103 112 313 426 32.42 mph 35.09 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:24 5 mi 64 2 62 14.4 174 ft 469 ft 2.88 677 ft/hr 130 145 84 107 172 186 444 19.49 mph 43.73 mph
Lap 2 0:13:10 5 mi 32 0 32 24.7 56 ft 318 ft 8.96 254 ft/hr 139 170 90 109 217 252 406 22.78 mph 31.18 mph
Lap 3 0:14:30 5 mi 26 4 22 33.5 10 ft 187 ft 50.8 41 ft/hr 129 139 84 101 181 193 429 20.83 mph 28.45 mph
Lap 4 0:14:45 5 mi 34 0 34 26 10 ft 187 ft 50.8 40 ft/hr 139 173 87 108 203 247 618 20.56 mph 27.99 mph
Lap 5 0:16:59 5 mi 24 5 19 42.5 59 ft 151 ft 8.47 209 ft/hr 118 158 83 107 165 220 600 17.81 mph 31 mph
Lap 6 0:14:42 5 mi 27 0 27 32.7 213 ft 75 ft 2.34 870 ft/hr 143 178 92 113 249 289 686 20.5 mph 35.09 mph
Lap 7 0:25:57 5 mi 35 5 30 44.5 538 ft 26 ft 0.93 1244 ft/hr 118 138 81 109 164 187 517 11.77 mph 22.83 mph
Lap 8 0:25:17 5 mi 65 7 58 23.3 525 ft 184 ft 0.95 1246 ft/hr 113 157 76 115 153 197 547 11.89 mph 33.42 mph
Lap 9 0:00:12 0.03 mi 1 0 1 12 0 ft 0 ft 9.22337e16 0 ft/hr 100 105 0 0 0 43 0 8.06 mph 9.96 mph