2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 5 Stats

Title Commute Loop w/ Evening Moose Escort - 2025.03.19  
# Total shifts 24  
# Front shifts 5  
# Rear shifts 19  
Time b/t shifts 42.5 seconds  
Moving time 0:16:59  
Distance 5 mi  
Ascent 59 ft  
Descent 151 ft  
Climbing ratio 8.47 *  
Climbing rate 209 ft/hr  
Avg/max speed 17.81 / 31 mph  
Avg/norm/max power 165 / 220 / 600 watts  
Avg/max HR 118 / 158 bpm  
Avg/max cadence 83 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:24 19.49 64
2 0:13:10 22.78 32
3 0:14:30 20.83 26
4 0:14:45 20.56 34
5 0:16:59 17.81 24
6 0:14:42 20.5 27
7 0:25:57 11.77 35
8 0:25:17 11.89 65
9 0:00:12 8.06 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 300 42.9 7 -1.1% 115 77 154 82 107 166 543 16.37 mph 23.73 mph Delete
52x21 65 286 95.3 3 3.5% 113 77 158 80 107 159 600 14.83 mph 20.89 mph Delete
52x15 91 164 54.7 3 -1% 128 103 133 94 102 203 252 25.38 mph 27.28 mph Delete
52x17 81 106 21.2 5 -0.9% 126 84 154 87 104 206 403 20.2 mph 24.36 mph Delete
36x19 50 65 65 1 0.5% 105 98 121 58 89 42 221 7.17 mph 12.98 mph Delete
52x14 98 50 25 2 -0.2% 134 125 138 89 101 165 235 25 mph 29.03 mph Delete
36x15 63 24 24 1 0.2% 115 98 129 64 77 73 275 11.83 mph 19.62 mph Delete
52x13 106 23 23 1 -2% 134 131 136 96 101 210 234 29.58 mph 31 mph Delete
36x17 56 1 1 1 -0.8% 109 109 109 75 75 79 79 14.03 mph 14.03 mph Delete
1x21 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
1x21 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x19 50 65 65 1 0.5% 105 98 121 58 89 42 221 7.17 mph 12.98 mph Delete
36x17 56 1 1 1 -0.8% 109 109 109 75 75 79 79 14.03 mph 14.03 mph Delete
36x15 63 24 24 1 0.2% 115 98 129 64 77 73 275 11.83 mph 19.62 mph Delete
52x21 65 286 95.3 3 3.5% 113 77 158 80 107 159 600 14.83 mph 20.89 mph Delete
52x19 72 300 42.9 7 -1.1% 115 77 154 82 107 166 543 16.37 mph 23.73 mph Delete
52x17 81 106 21.2 5 -0.9% 126 84 154 87 104 206 403 20.2 mph 24.36 mph Delete
52x15 91 164 54.7 3 -1% 128 103 133 94 102 203 252 25.38 mph 27.28 mph Delete
52x14 98 50 25 2 -0.2% 134 125 138 89 101 165 235 25 mph 29.03 mph Delete
52x13 106 23 23 1 -2% 134 131 136 96 101 210 234 29.58 mph 31 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:24 5 mi 64 2 62 14.4 174 ft 469 ft 2.88 677 ft/hr 130 145 84 107 172 186 444 19.49 mph 43.73 mph
Lap 2 0:13:10 5 mi 32 0 32 24.7 56 ft 318 ft 8.96 254 ft/hr 139 170 90 109 217 252 406 22.78 mph 31.18 mph
Lap 3 0:14:30 5 mi 26 4 22 33.5 10 ft 187 ft 50.8 41 ft/hr 129 139 84 101 181 193 429 20.83 mph 28.45 mph
Lap 4 0:14:45 5 mi 34 0 34 26 10 ft 187 ft 50.8 40 ft/hr 139 173 87 108 203 247 618 20.56 mph 27.99 mph
Lap 5 0:16:59 5 mi 24 5 19 42.5 59 ft 151 ft 8.47 209 ft/hr 118 158 83 107 165 220 600 17.81 mph 31 mph
Lap 6 0:14:42 5 mi 27 0 27 32.7 213 ft 75 ft 2.34 870 ft/hr 143 178 92 113 249 289 686 20.5 mph 35.09 mph
Lap 7 0:25:57 5 mi 35 5 30 44.5 538 ft 26 ft 0.93 1244 ft/hr 118 138 81 109 164 187 517 11.77 mph 22.83 mph
Lap 8 0:25:17 5 mi 65 7 58 23.3 525 ft 184 ft 0.95 1246 ft/hr 113 157 76 115 153 197 547 11.89 mph 33.42 mph
Lap 9 0:00:12 0.03 mi 1 0 1 12 0 ft 0 ft 9.22337e16 0 ft/hr 100 105 0 0 0 43 0 8.06 mph 9.96 mph