2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 6 Stats

Title Breakfast Commute - 2025.02.28  
# Total shifts 49  
# Front shifts 5  
# Rear shifts 44  
Time b/t shifts 26.5 seconds  
Moving time 0:21:40  
Distance 5 mi  
Ascent 453 ft  
Descent 30 ft  
Climbing ratio 1.1 *  
Climbing rate 1254 ft/hr  
Avg/max speed 13.99 / 32.25 mph  
Avg/norm/max power 212 / 253 / 841 watts  
Avg/max HR 135 / 173 bpm  
Avg/max cadence 87 / 115 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:41 20.64 42
2 0:13:40 22.1 46
3 0:16:17 18.67 45
4 0:15:34 19.31 27
5 0:14:11 21.35 35
6 0:21:40 13.99 49
7 0:21:39 13.9 86
8 0:04:35 19.32 21

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 462 66 7 2.4% 132 102 169 84 112 181 494 12.22 mph 18.68 mph Delete
52x21 65 200 22.2 9 1.8% 135 73 169 85 115 253 841 16.46 mph 22.46 mph Delete
36x24 39 194 27.7 7 4.5% 137 128 160 88 105 213 413 9.15 mph 13.88 mph Delete
52x17 81 116 29 4 0.4% 151 132 173 93 105 259 393 22.43 mph 24.78 mph Delete
36x21 45 93 13.3 7 2.8% 129 104 143 88 115 169 633 10.47 mph 15.38 mph Delete
52x19 72 60 12 5 0.9% 159 118 172 97 106 301 434 20.92 mph 22.71 mph Delete
36x19 50 50 12.5 4 1.9% 130 117 134 91 104 213 243 13.57 mph 15.17 mph Delete
36x17 56 46 23 2 2% 123 100 131 81 107 181 598 12.35 mph 16.89 mph Delete
36x27 35 42 42 1 4.3% 134 132 135 83 93 218 255 8.75 mph 9.81 mph Delete
52x14 98 16 8 2 -0.9% 137 136 137 92 102 207 259 27.07 mph 29.85 mph Delete
52x13 106 14 14 1 -2.8% 136 136 137 98 104 211 236 30.58 mph 32.25 mph Delete
52x15 91 7 7 1 0.2% 137 137 138 89 92 238 248 24.57 mph 25.38 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x27 35 42 42 1 4.3% 134 132 135 83 93 218 255 8.75 mph 9.81 mph Delete
36x24 39 194 27.7 7 4.5% 137 128 160 88 105 213 413 9.15 mph 13.88 mph Delete
36x21 45 93 13.3 7 2.8% 129 104 143 88 115 169 633 10.47 mph 15.38 mph Delete
36x19 50 50 12.5 4 1.9% 130 117 134 91 104 213 243 13.57 mph 15.17 mph Delete
36x17 56 46 23 2 2% 123 100 131 81 107 181 598 12.35 mph 16.89 mph Delete
52x24 57 462 66 7 2.4% 132 102 169 84 112 181 494 12.22 mph 18.68 mph Delete
52x21 65 200 22.2 9 1.8% 135 73 169 85 115 253 841 16.46 mph 22.46 mph Delete
52x19 72 60 12 5 0.9% 159 118 172 97 106 301 434 20.92 mph 22.71 mph Delete
52x17 81 116 29 4 0.4% 151 132 173 93 105 259 393 22.43 mph 24.78 mph Delete
52x15 91 7 7 1 0.2% 137 137 138 89 92 238 248 24.57 mph 25.38 mph Delete
52x14 98 16 8 2 -0.9% 137 136 137 92 102 207 259 27.07 mph 29.85 mph Delete
52x13 106 14 14 1 -2.8% 136 136 137 98 104 211 236 30.58 mph 32.25 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:41 5 mi 42 2 40 21 115 ft 482 ft 4.35 469 ft/hr 129 146 83 110 171 200 404 20.64 mph 39.3 mph
Lap 2 0:13:40 5 mi 46 3 43 17.8 0 ft 515 ft 9.22337e16 0 ft/hr 125 143 84 108 146 179 441 22.1 mph 32.92 mph
Lap 3 0:16:17 5 mi 45 8 37 21.7 82 ft 125 ft 6.1 302 ft/hr 134 147 84 152 189 208 1208 18.67 mph 31.37 mph
Lap 4 0:15:34 5 mi 27 1 26 34.6 66 ft 138 ft 7.62 253 ft/hr 125 142 85 110 168 192 433 19.31 mph 32.21 mph
Lap 5 0:14:11 5 mi 35 0 35 24.3 184 ft 59 ft 2.72 777 ft/hr 151 176 94 114 269 310 910 21.35 mph 35.69 mph
Lap 6 0:21:40 5 mi 49 5 44 26.5 453 ft 30 ft 1.1 1254 ft/hr 135 173 87 115 212 253 841 13.99 mph 32.25 mph
Lap 7 0:21:39 5 mi 86 7 79 15.1 597 ft 112 ft 0.84 1655 ft/hr 147 176 88 117 242 282 497 13.9 mph 39.32 mph
Lap 8 0:04:35 1.48 mi 21 4 17 13.1 89 ft 161 ft 1.67 1160 ft/hr 141 173 79 118 202 290 738 19.32 mph 35.17 mph