2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 4 Stats

Title Breakfast Commute - 2025.02.28  
# Total shifts 27  
# Front shifts 1  
# Rear shifts 26  
Time b/t shifts 34.6 seconds  
Moving time 0:15:34  
Distance 5 mi  
Ascent 66 ft  
Descent 138 ft  
Climbing ratio 7.62 *  
Climbing rate 253 ft/hr  
Avg/max speed 19.31 / 32.21 mph  
Avg/norm/max power 168 / 192 / 433 watts  
Avg/max HR 125 / 142 bpm  
Avg/max cadence 85 / 110 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:14:41 20.64 42
2 0:13:40 22.1 46
3 0:16:17 18.67 45
4 0:15:34 19.31 27
5 0:14:11 21.35 35
6 0:21:40 13.99 49
7 0:21:39 13.9 86
8 0:04:35 19.32 21

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 331 47.3 7 0.1% 126 0 141 81 100 157 433 17.6 mph 23.17 mph Delete
52x21 65 310 38.8 8 1.5% 117 80 142 81 100 150 426 15.22 mph 19.58 mph Delete
52x14 98 137 68.5 2 -0.8% 137 131 142 93 110 211 271 27.16 mph 32.21 mph Delete
52x15 91 119 29.8 4 -1.1% 130 119 138 96 102 185 256 25.68 mph 27.72 mph Delete
52x17 81 26 5.2 5 -1.1% 122 113 134 91 100 209 328 21.91 mph 24.71 mph Delete
52x24 57 9 9 1 1.1% 133 132 133 93 99 253 323 15.96 mph 16.84 mph Delete
1x21 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
1x21 1 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
52x24 57 9 9 1 1.1% 133 132 133 93 99 253 323 15.96 mph 16.84 mph Delete
52x21 65 310 38.8 8 1.5% 117 80 142 81 100 150 426 15.22 mph 19.58 mph Delete
52x19 72 331 47.3 7 0.1% 126 0 141 81 100 157 433 17.6 mph 23.17 mph Delete
52x17 81 26 5.2 5 -1.1% 122 113 134 91 100 209 328 21.91 mph 24.71 mph Delete
52x15 91 119 29.8 4 -1.1% 130 119 138 96 102 185 256 25.68 mph 27.72 mph Delete
52x14 98 137 68.5 2 -0.8% 137 131 142 93 110 211 271 27.16 mph 32.21 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:14:41 5 mi 42 2 40 21 115 ft 482 ft 4.35 469 ft/hr 129 146 83 110 171 200 404 20.64 mph 39.3 mph
Lap 2 0:13:40 5 mi 46 3 43 17.8 0 ft 515 ft 9.22337e16 0 ft/hr 125 143 84 108 146 179 441 22.1 mph 32.92 mph
Lap 3 0:16:17 5 mi 45 8 37 21.7 82 ft 125 ft 6.1 302 ft/hr 134 147 84 152 189 208 1208 18.67 mph 31.37 mph
Lap 4 0:15:34 5 mi 27 1 26 34.6 66 ft 138 ft 7.62 253 ft/hr 125 142 85 110 168 192 433 19.31 mph 32.21 mph
Lap 5 0:14:11 5 mi 35 0 35 24.3 184 ft 59 ft 2.72 777 ft/hr 151 176 94 114 269 310 910 21.35 mph 35.69 mph
Lap 6 0:21:40 5 mi 49 5 44 26.5 453 ft 30 ft 1.1 1254 ft/hr 135 173 87 115 212 253 841 13.99 mph 32.25 mph
Lap 7 0:21:39 5 mi 86 7 79 15.1 597 ft 112 ft 0.84 1655 ft/hr 147 176 88 117 242 282 497 13.9 mph 39.32 mph
Lap 8 0:04:35 1.48 mi 21 4 17 13.1 89 ft 161 ft 1.67 1160 ft/hr 141 173 79 118 202 290 738 19.32 mph 35.17 mph