2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 9 Stats

Title Commute Loop & LVAV Tuesday Night Ride - 2025.02.25  
# Total shifts 30  
# Front shifts 0  
# Rear shifts 30  
Time b/t shifts 20.6 seconds  
Moving time 0:10:17  
Distance 5 mi  
Ascent 10 ft  
Descent 541 ft  
Climbing ratio 50.8 *  
Climbing rate 57 ft/hr  
Avg/max speed 29.19 / 40.85 mph  
Avg/norm/max power 196 / 238 / 475 watts  
Avg/max HR 156 / 177 bpm  
Avg/max cadence 97 / 112 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:13:55 21.57 27
2 0:14:52 20.67 39
3 0:17:12 17.61 28
4 0:19:13 15.73 28
5 0:17:01 17.62 33
6 0:17:29 17.37 31
7 0:17:03 17.63 33
8 0:20:25 14.87 69
9 0:10:17 29.19 30
10 0:11:50 25.73 30
11 0:05:10 21.32 14

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x13 106 202 33.7 6 -1.5% 163 138 175 100 110 239 475 30.49 mph 34.17 mph Delete
52x15 91 90 12.9 7 -0.7% 159 124 171 94 109 212 347 26.73 mph 31.1 mph Delete
52x11 125 89 89 1 -3.6% 162 140 177 102 108 97 386 37.63 mph 40.85 mph Delete
52x14 98 79 13.2 6 -2.4% 147 125 173 98 110 148 294 27.99 mph 32.44 mph Delete
52x19 72 62 20.7 3 -1.7% 136 117 160 83 105 200 427 17.11 mph 22.67 mph Delete
52x12 114 50 16.7 3 -3.1% 161 148 176 103 111 239 318 34.98 mph 36.42 mph Delete
52x17 81 45 9 5 -1.5% 146 124 162 97 112 202 436 23.86 mph 27.28 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x19 72 62 20.7 3 -1.7% 136 117 160 83 105 200 427 17.11 mph 22.67 mph Delete
52x17 81 45 9 5 -1.5% 146 124 162 97 112 202 436 23.86 mph 27.28 mph Delete
52x15 91 90 12.9 7 -0.7% 159 124 171 94 109 212 347 26.73 mph 31.1 mph Delete
52x14 98 79 13.2 6 -2.4% 147 125 173 98 110 148 294 27.99 mph 32.44 mph Delete
52x13 106 202 33.7 6 -1.5% 163 138 175 100 110 239 475 30.49 mph 34.17 mph Delete
52x12 114 50 16.7 3 -3.1% 161 148 176 103 111 239 318 34.98 mph 36.42 mph Delete
52x11 125 89 89 1 -3.6% 162 140 177 102 108 97 386 37.63 mph 40.85 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:13:55 5 mi 27 2 25 30.9 33 ft 233 ft 15.24 141 ft/hr 131 142 87 103 188 201 524 21.57 mph 32.02 mph
Lap 2 0:14:52 5 mi 39 0 39 22.9 33 ft 262 ft 15.24 132 ft/hr 130 161 87 115 175 241 729 20.67 mph 33.16 mph
Lap 3 0:17:12 5 mi 28 3 25 36.9 79 ft 102 ft 6.35 275 ft/hr 122 147 82 112 161 179 710 17.61 mph 27.01 mph
Lap 4 0:19:13 5 mi 28 6 22 41.2 279 ft 33 ft 1.79 871 ft/hr 138 175 81 122 197 285 744 15.73 mph 30.06 mph
Lap 5 0:17:01 5 mi 33 6 27 30.9 246 ft 30 ft 2.03 868 ft/hr 147 183 89 108 225 265 503 17.62 mph 26.61 mph
Lap 6 0:17:29 5 mi 31 6 25 33.8 279 ft 69 ft 1.79 957 ft/hr 142 167 88 107 214 254 569 17.37 mph 27.53 mph
Lap 7 0:17:03 5 mi 33 4 29 31 325 ft 36 ft 1.54 1143 ft/hr 153 173 91 108 245 271 639 17.63 mph 27.93 mph
Lap 8 0:20:25 5 mi 69 10 59 17.8 528 ft 154 ft 0.95 1552 ft/hr 154 177 88 121 233 285 598 14.87 mph 31.81 mph
Lap 9 0:10:17 5 mi 30 0 30 20.6 10 ft 541 ft 50.8 57 ft/hr 156 177 97 112 196 238 475 29.19 mph 40.85 mph
Lap 10 0:11:50 5 mi 30 2 28 23.7 10 ft 312 ft 50.8 50 ft/hr 162 181 95 118 219 261 477 25.73 mph 36.5 mph
Lap 11 0:05:10 1.84 mi 14 0 14 22.1 56 ft 98 ft 3.3 648 ft/hr 156 185 85 123 172 299 906 21.32 mph 32.44 mph