2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 11 Stats

Title Commute Loop & LVAV Tuesday Night Ride - 2025.02.18  
# Total shifts 13  
# Front shifts 0  
# Rear shifts 13  
Time b/t shifts 27.3 seconds  
Moving time 0:05:55  
Distance 2.09 mi  
Ascent 59 ft  
Descent 108 ft  
Climbing ratio 3.54 *  
Climbing rate 599 ft/hr  
Avg/max speed 21.18 / 33.56 mph  
Avg/norm/max power 195 / 405 / 1009 watts  
Avg/max HR 145 / 178 bpm  
Avg/max cadence 86 / 105 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:56 18.84 50
2 0:15:14 19.93 45
3 0:18:43 16.42 34
4 0:17:35 17.29 38
5 0:17:48 16.97 35
6 0:15:44 19.08 24
7 0:17:32 17.25 20
8 0:19:27 15.42 67
9 0:11:34 26.19 29
10 0:12:13 24.78 25
11 0:05:55 21.18 13

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 137 45.7 3 0.3% 149 130 178 95 104 297 1009 25.84 mph 29.14 mph Delete
52x13 106 78 78 1 -2.1% 162 140 175 101 105 126 460 26.34 mph 33.56 mph Delete
52x24 57 78 39 2 0% 126 118 134 62 78 38 114 10.77 mph 14.01 mph Delete
52x19 72 42 21 2 1.4% 141 132 152 79 97 278 860 17.33 mph 21.12 mph Delete
52x17 81 16 5.3 3 -0.5% 135 131 153 82 99 220 893 18.89 mph 23.96 mph Delete
52x21 65 3 3 1 2.6% 135 134 135 42 45 87 90 8.63 mph 8.7 mph Delete
52x14 98 1 0.5 2 -0.4% 175 175 175 105 105 182 182 28.91 mph 28.91 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 78 39 2 0% 126 118 134 62 78 38 114 10.77 mph 14.01 mph Delete
52x21 65 3 3 1 2.6% 135 134 135 42 45 87 90 8.63 mph 8.7 mph Delete
52x19 72 42 21 2 1.4% 141 132 152 79 97 278 860 17.33 mph 21.12 mph Delete
52x17 81 16 5.3 3 -0.5% 135 131 153 82 99 220 893 18.89 mph 23.96 mph Delete
52x15 91 137 45.7 3 0.3% 149 130 178 95 104 297 1009 25.84 mph 29.14 mph Delete
52x14 98 1 0.5 2 -0.4% 175 175 175 105 105 182 182 28.91 mph 28.91 mph Delete
52x13 106 78 78 1 -2.1% 162 140 175 101 105 126 460 26.34 mph 33.56 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:56 5 mi 50 6 44 19.1 33 ft 253 ft 15.24 124 ft/hr 129 142 86 112 184 197 503 18.84 mph 28.03 mph
Lap 2 0:15:14 5 mi 45 2 43 20.3 39 ft 285 ft 12.7 155 ft/hr 127 150 85 120 175 261 913 19.93 mph 29.97 mph
Lap 3 0:18:43 5 mi 34 3 31 33 89 ft 105 ft 5.64 284 ft/hr 121 142 80 109 156 186 749 16.42 mph 25.07 mph
Lap 4 0:17:35 5 mi 38 2 36 27.8 299 ft 39 ft 1.67 1019 ft/hr 135 166 88 125 218 276 671 17.29 mph 30.49 mph
Lap 5 0:17:48 5 mi 35 2 33 30.5 249 ft 36 ft 2.01 840 ft/hr 138 172 85 106 209 255 512 16.97 mph 27.49 mph
Lap 6 0:15:44 5 mi 24 2 22 39.3 299 ft 69 ft 1.67 1139 ft/hr 138 158 90 103 231 258 532 19.08 mph 26.93 mph
Lap 7 0:17:32 5 mi 20 4 16 52.6 341 ft 52 ft 1.47 1168 ft/hr 145 164 89 116 236 276 506 17.25 mph 31.06 mph
Lap 8 0:19:27 5 mi 67 10 57 17.4 541 ft 157 ft 0.92 1670 ft/hr 146 166 91 122 253 285 611 15.42 mph 31.29 mph
Lap 9 0:11:34 5 mi 29 0 29 23.9 13 ft 551 ft 38.1 68 ft/hr 139 165 92 112 162 232 892 26.19 mph 36.38 mph
Lap 10 0:12:13 5 mi 25 2 23 29.3 10 ft 335 ft 50.8 48 ft/hr 146 172 91 120 223 271 712 24.78 mph 35.34 mph
Lap 11 0:05:55 2.09 mi 13 0 13 27.3 59 ft 108 ft 3.54 599 ft/hr 145 178 86 105 195 405 1009 21.18 mph 33.56 mph