2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Untitled 11564818853_ACTIVITY.fit  
# Total shifts 22  
# Front shifts 0  
# Rear shifts 22  
Time b/t shifts 19.9 seconds  
Moving time 0:07:17  
Distance 3.39 mi  
Ascent 128 ft  
Descent 128 ft  
Climbing ratio 2.68 *  
Climbing rate 1043 ft/hr  
Avg/max speed 27.92 / 38.22 mph  
Avg/norm/max power 201 / 272 / 751 watts  
Avg/max HR 151 / 175 bpm  
Avg/max cadence 71 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:07:45 26.47 37
2 0:07:17 27.92 22
3 0:07:17 28.03 22
4 0:08:07 25.23 35
5 0:07:31 27.26 22
6 0:07:27 27.4 40
7 0:07:08 25.97 31

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
54x12 119 126 25.2 5 0.4% 144 125 165 69 92 197 601 27.94 mph 33.4 mph Delete
54x11 130 119 59.5 2 -1.6% 143 131 161 60 98 79 481 31.54 mph 38.22 mph Delete
54x14 102 55 13.8 4 0.6% 154 144 167 81 100 265 751 27.34 mph 30.58 mph Delete
54x13 110 54 10.8 5 0.2% 155 137 165 76 95 230 579 27.48 mph 31.45 mph Delete
54x17 84 53 17.7 3 3.3% 169 162 175 90 107 409 594 22.77 mph 27.47 mph Delete
54x15 95 30 7.5 4 0.4% 173 162 174 71 93 163 466 24.48 mph 28.11 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
54x17 84 53 17.7 3 3.3% 169 162 175 90 107 409 594 22.77 mph 27.47 mph Delete
54x15 95 30 7.5 4 0.4% 173 162 174 71 93 163 466 24.48 mph 28.11 mph Delete
54x14 102 55 13.8 4 0.6% 154 144 167 81 100 265 751 27.34 mph 30.58 mph Delete
54x13 110 54 10.8 5 0.2% 155 137 165 76 95 230 579 27.48 mph 31.45 mph Delete
54x12 119 126 25.2 5 0.4% 144 125 165 69 92 197 601 27.94 mph 33.4 mph Delete
54x11 130 119 59.5 2 -1.6% 143 131 161 60 98 79 481 31.54 mph 38.22 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:07:45 3.42 mi 37 0 37 12.6 125 ft 135 ft 2.71 975 ft/hr 147 166 71 107 223 265 750 26.47 mph 42.04 mph
Lap 2 0:07:17 3.39 mi 22 0 22 19.9 128 ft 128 ft 2.68 1043 ft/hr 151 175 71 107 201 272 751 27.92 mph 38.22 mph
Lap 3 0:07:17 3.4 mi 22 0 22 19.9 131 ft 131 ft 2.61 1076 ft/hr 152 177 77 102 217 278 685 28.03 mph 40.26 mph
Lap 4 0:08:07 3.41 mi 35 0 35 13.9 128 ft 128 ft 2.67 946 ft/hr 140 173 70 101 164 245 593 25.23 mph 35.96 mph
Lap 5 0:07:31 3.41 mi 22 0 22 20.5 131 ft 131 ft 2.6 1048 ft/hr 151 175 77 107 201 255 826 27.26 mph 39.14 mph
Lap 6 0:07:27 3.4 mi 40 0 40 11.2 128 ft 128 ft 2.65 1036 ft/hr 156 176 78 103 206 262 743 27.4 mph 39.45 mph
Lap 7 0:07:08 3.09 mi 31 0 31 13.8 128 ft 112 ft 2.39 1087 ft/hr 153 177 74 101 185 249 625 25.97 mph 34.69 mph