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Viewing Lap 4 Stats

Title Untitled 2014-09-06-08-10-36.fit  
# Total shifts 224  
# Front shifts 6  
# Rear shifts 218  
Time b/t shifts 10.5 seconds  
Moving time 0:39:21  
Distance 15.68 mi  
Ascent 1047 ft  
Descent 1040 ft  
Climbing ratio 1.5 *  
Climbing rate 1594 ft/hr  
Avg/max speed 23.91 / 53.54 mph  
Avg/norm/max power 218 / 269 / 916 watts  
Avg/max HR 155 / 185 bpm  
Avg/max cadence 84 / 111 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:03:32 10.61 15
2 0:15:13 14.65 24
3 0:42:15 22.28 167
4 0:39:21 23.91 224
5 0:39:06 24.05 166
6 0:38:13 24.61 198
7 0:01:29 8.62 3
8 0:04:45 11.34 32
9 0:01:25 3.64 0
10 0:01:26 4.22 0
11 0:00:09 3.59 0

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)