2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

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Ride Stats

Title Tour de OKINAWA 2015 CITIZEN 100km Over40 Road Race  
Start Date 2015-11-08 01:30:01 update  
Finish Date 2015-11-08 04:54:34 update
# Total shifts 610  
# Front shifts 44  
# Rear shifts 566  
Time b/t shifts 20.1 seconds  
Moving time 3:24:33  
Elapsed time 3:24:33  
Distance 107.08 km  
Ascent 1935 m  
Descent 1921 m  
Climbing ratio 5.54  
Climbing rate 568 m/hr  
Avg/max speed 31.41 / 80.05 kph  
Avg/norm/max power 172 / 207 / 605 watts  
Avg/max HR 152 / 174 bpm  
Avg/max cadence 73 / 127 rpm  
Notes n/a  

Laps Summary

LapTimeKPHShifts
1 3:24:33 31.41 610

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)




No stop data was imported with this ride. You max fix this problem using the link below.