2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

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Ride Stats

Title Untitled 2014-11-24-13-11-06.fit  
Start Date 2014-11-24 13:11:06 CST  
Finish Date 2014-11-25 08:17:53 CST
# Total shifts 2718  
# Front shifts 130  
# Rear shifts 2588  
Time b/t shifts 24.1 seconds  
Moving time 18:09:42  
Elapsed time 19:06:47  
Distance 259.62 mi  
Ascent 30906 ft  
Descent 30679 ft  
Climbing ratio 0.84  
Climbing rate 1702 ft/hr  
Avg/max speed 14.29 / 42.24 mph  
Avg/norm/max power 162 / 184 / 529 watts  
Avg/max HR 119 / 172 bpm  
Avg/max cadence 73 / 110 rpm  
Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:00:30 13.34 6
2 0:16:17 16.6 28
3 0:00:15 9.96 4
4 0:16:44 16.15 35
5 0:00:13 10.93 4
6 0:16:24 16.51 27
7 0:00:21 15.58 1
8 0:00:44 10.59 0
9 0:17:04 15.66 35
10 0:17:07 15.84 42
11 0:00:15 11.1 2
12 0:16:32 16.41 33
13 0:16:10 16.85 32
14 0:00:09 11.57 0
15 0:16:31 16.41 33
16 0:00:27 14.28 5
17 0:17:10 15.77 42
18 0:00:12 9.21 0
19 0:35:51 14.99 74
20 0:00:12 11.31 2
21 0:16:32 16.43 56
22 0:00:14 7.86 1
23 0:17:01 15.9 52
24 0:17:29 15.54 41
25 0:18:22 14.71 45
26 0:17:15 15.7 52
27 0:00:14 9.52 0
28 0:17:28 15.53 50
29 0:17:52 15.21 54
30 0:00:17 10.1 0
31 0:17:54 15.18 41
32 0:17:52 15.26 57
33 0:18:46 14.57 39
34 0:17:56 15.13 46
35 0:18:56 14.38 52
36 0:55:36 14.47 120
37 0:18:58 14.21 50
38 0:37:42 14.35 102
39 0:18:36 14.68 53
40 0:18:43 14.55 60
41 0:19:10 14.13 64
42 0:19:56 13.64 48
43 0:19:48 13.66 44
44 0:19:11 14.15 56
45 0:19:54 13.67 52
46 0:19:00 14.28 53
47 0:18:45 14.49 41
48 0:18:58 14.38 53
49 0:20:04 13.64 55
50 0:19:42 13.83 55
51 0:19:35 13.69 44
52 0:18:15 14.59 54
53 0:18:40 14.34 50
54 0:40:10 13.26 108
55 0:19:25 13.89 46
56 0:21:36 12.34 39
57 0:20:19 13.19 54
58 0:20:44 12.94 57
59 0:21:15 12.61 45
60 0:21:18 12.64 45
61 0:21:36 12.45 53
62 0:00:13 8.35 3
63 0:20:11 13.14 61
64 0:19:38 13.7 51
65 0:20:48 12.91 54
66 0:20:55 12.71 50
67 0:17:45 7.58 7

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)




No stop data was imported with this ride. You max fix this problem using the link below.