2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Inaugural LVAV Double Century  
Start Date 2025-02-08 05:12:56 PST  
Finish Date 2025-02-08 19:52:07 PST
# Total shifts 2710  
# Front shifts 221  
# Rear shifts 2489  
Time b/t shifts 16.2 seconds  
Moving time 12:12:59  
Elapsed time 14:39:11  
Distance 202.47 mi  
Ascent 13619 ft  
Descent 13675 ft  
Climbing ratio 1.49  
Climbing rate 1115 ft/hr  
Avg/max speed 16.59 / 43.29 mph  
Avg/norm/max power 198 / 223 / 704 watts  
Avg/max HR 139 / 172 bpm  
Avg/max cadence 84 / 124 rpm  
Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:09 19.95 14
2 0:14:21 20.92 44
3 0:14:01 21.4 77
4 0:16:12 18.54 52
5 0:17:34 17.21 49
6 0:19:51 15.11 73
7 0:22:34 13.3 77
8 0:19:01 15.88 62
9 0:14:02 21.4 49
10 0:13:22 22.45 59
11 0:12:23 24.25 33
12 0:22:58 13.06 108
13 0:17:41 16.97 49
14 0:17:21 17.29 54
15 0:20:48 14.43 80
16 0:15:48 19.03 26
17 0:20:58 14.31 64
18 0:19:09 15.67 68
19 0:26:56 11.12 125
20 0:21:59 13.7 107
21 0:20:34 14.57 121
22 0:30:26 9.86 83
23 0:12:45 23.56 57
24 0:12:13 24.55 15
25 0:16:24 18.35 23
26 0:16:14 18.47 20
27 0:24:09 12.43 106
28 0:11:33 25.98 42
29 0:12:57 23.17 55
30 0:12:18 24.38 38
31 0:21:29 13.98 110
32 0:16:07 18.62 63
33 0:27:49 10.84 116
34 0:17:18 17.34 87
35 0:15:10 19.82 53
36 0:16:07 18.6 109
37 0:14:31 20.68 58
38 0:17:49 16.84 108
39 0:24:32 12.26 86
40 0:20:10 14.93 51
41 0:10:16 14.48 39

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x21 45 4719 17.1 276 3.1% 140 0 168 83 122 206 490 10.89 mph 29.05 mph Delete
52x19 72 3886 15.1 257 0.3% 138 98 170 85 113 197 573 18.37 mph 35.75 mph Delete
52x21 65 3552 12.1 294 0.7% 139 0 172 84 115 196 558 16.44 mph 32.37 mph Delete
36x19 50 3471 14.6 238 2.5% 140 93 169 83 119 207 402 12.3 mph 34.9 mph Delete
36x24 39 3442 11.8 292 4% 143 109 167 81 109 228 446 9.69 mph 16.72 mph Delete
52x15 91 3133 17.4 180 -1.2% 135 86 163 88 113 169 558 24.04 mph 33.6 mph Delete
36x27 35 3036 22.8 133 5.4% 144 115 166 81 107 236 390 8.49 mph 11.25 mph Delete
52x24 57 2832 14 202 2% 142 104 172 82 108 226 497 14.04 mph 32.75 mph Delete
52x17 81 2474 12.8 194 -0.6% 138 92 168 88 124 191 704 21.61 mph 36.84 mph Delete
36x34 28 2251 70.3 32 7.4% 143 86 164 73 115 221 500 6.64 mph 32.96 mph Delete
52x14 98 2196 14.5 151 -2.2% 132 87 158 87 113 160 441 26.08 mph 38.3 mph Delete
52x12 114 1918 21.1 91 -3.3% 132 87 161 89 114 157 359 30.69 mph 41.66 mph Delete
52x11 125 1817 50.5 36 -4.1% 132 88 162 92 113 150 467 34.15 mph 43.29 mph Delete
36x30 31 1798 22.8 79 5.7% 147 111 167 81 100 240 373 7.67 mph 12.11 mph Delete
52x13 106 1729 13.8 125 -2.5% 132 87 166 88 115 160 401 27.81 mph 39.95 mph Delete
36x17 56 1502 12.8 117 1.5% 140 98 172 83 106 185 448 13.74 mph 26.99 mph Delete
52x27 51 126 25.2 5 1.4% 146 89 163 69 108 140 372 15.09 mph 29.01 mph Delete
36x15 63 83 41.5 2 0.5% 95 89 106 53 64 51 172 7.56 mph 12.23 mph Delete
52x30 45 3 1.5 2 -1.4% 153 153 153 93 93 277 291 12.89 mph 13.48 mph Delete
36x11 86 2 2 1 0% 103 103 103 0 0 0 0 1.19 mph 1.19 mph Delete
52x34 40 1 1 1 -1.6% 88 88 88 0 0 0 0 21.71 mph 21.71 mph Delete
36x14 68 1 1 1 0% 97 97 97 0 0 0 0 4.15 mph 4.15 mph Delete
36x12 79 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x13 73 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x34 28 2251 70.3 32 7.4% 143 86 164 73 115 221 500 6.64 mph 32.96 mph Delete
36x30 31 1798 22.8 79 5.7% 147 111 167 81 100 240 373 7.67 mph 12.11 mph Delete
36x27 35 3036 22.8 133 5.4% 144 115 166 81 107 236 390 8.49 mph 11.25 mph Delete
36x24 39 3442 11.8 292 4% 143 109 167 81 109 228 446 9.69 mph 16.72 mph Delete
52x34 40 1 1 1 -1.6% 88 88 88 0 0 0 0 21.71 mph 21.71 mph Delete
36x21 45 4719 17.1 276 3.1% 140 0 168 83 122 206 490 10.89 mph 29.05 mph Delete
52x30 45 3 1.5 2 -1.4% 153 153 153 93 93 277 291 12.89 mph 13.48 mph Delete
36x19 50 3471 14.6 238 2.5% 140 93 169 83 119 207 402 12.3 mph 34.9 mph Delete
52x27 51 126 25.2 5 1.4% 146 89 163 69 108 140 372 15.09 mph 29.01 mph Delete
36x17 56 1502 12.8 117 1.5% 140 98 172 83 106 185 448 13.74 mph 26.99 mph Delete
52x24 57 2832 14 202 2% 142 104 172 82 108 226 497 14.04 mph 32.75 mph Delete
36x15 63 83 41.5 2 0.5% 95 89 106 53 64 51 172 7.56 mph 12.23 mph Delete
52x21 65 3552 12.1 294 0.7% 139 0 172 84 115 196 558 16.44 mph 32.37 mph Delete
36x14 68 1 1 1 0% 97 97 97 0 0 0 0 4.15 mph 4.15 mph Delete
52x19 72 3886 15.1 257 0.3% 138 98 170 85 113 197 573 18.37 mph 35.75 mph Delete
36x13 73 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
36x12 79 0 0 1 0% 0 0 0 0 0 0 0 0 mph 0 mph Delete
52x17 81 2474 12.8 194 -0.6% 138 92 168 88 124 191 704 21.61 mph 36.84 mph Delete
36x11 86 2 2 1 0% 103 103 103 0 0 0 0 1.19 mph 1.19 mph Delete
52x15 91 3133 17.4 180 -1.2% 135 86 163 88 113 169 558 24.04 mph 33.6 mph Delete
52x14 98 2196 14.5 151 -2.2% 132 87 158 87 113 160 441 26.08 mph 38.3 mph Delete
52x13 106 1729 13.8 125 -2.5% 132 87 166 88 115 160 401 27.81 mph 39.95 mph Delete
52x12 114 1918 21.1 91 -3.3% 132 87 161 89 114 157 359 30.69 mph 41.66 mph Delete
52x11 125 1817 50.5 36 -4.1% 132 88 162 92 113 150 467 34.15 mph 43.29 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:09 5 mi 14 1 13 64.9 85 ft 305 ft 5.86 338 ft/hr 123 159 84 104 174 215 398 19.95 mph 30.37 mph
Lap 2 0:14:21 5 mi 44 2 42 19.6 289 ft 600 ft 1.73 1207 ft/hr 140 164 90 121 213 261 517 20.92 mph 38.95 mph
Lap 3 0:14:01 5 mi 77 6 71 10.9 348 ft 322 ft 1.44 1489 ft/hr 155 171 98 122 266 277 433 21.4 mph 42.29 mph
Lap 4 0:16:12 5 mi 52 6 46 18.7 335 ft 174 ft 1.49 1239 ft/hr 148 172 92 115 240 255 448 18.54 mph 42.71 mph
Lap 5 0:17:34 5 mi 49 7 42 21.5 302 ft 453 ft 1.66 1031 ft/hr 126 152 79 113 181 232 521 17.21 mph 41.6 mph
Lap 6 0:19:51 5 mi 73 5 68 16.3 531 ft 322 ft 0.94 1607 ft/hr 139 158 84 116 239 259 422 15.11 mph 42.16 mph
Lap 7 0:22:34 5 mi 77 7 70 17.6 623 ft 148 ft 0.8 1657 ft/hr 149 163 87 114 254 268 427 13.3 mph 38.07 mph
Lap 8 0:19:01 5 mi 62 5 57 18.4 371 ft 282 ft 1.35 1170 ft/hr 144 162 85 106 226 243 406 15.88 mph 33.63 mph
Lap 9 0:14:02 5 mi 49 4 45 17.2 230 ft 551 ft 2.18 982 ft/hr 137 152 87 110 207 229 337 21.4 mph 42.35 mph
Lap 10 0:13:22 5 mi 59 4 55 13.6 240 ft 574 ft 2.09 1075 ft/hr 155 167 91 112 256 261 497 22.45 mph 40.62 mph
Lap 11 0:12:23 5 mi 33 0 33 22.5 115 ft 420 ft 4.35 556 ft/hr 157 166 87 103 247 253 467 24.25 mph 37.63 mph
Lap 12 0:22:58 5 mi 108 12 96 12.8 518 ft 161 ft 0.96 1354 ft/hr 145 162 81 107 212 234 371 13.06 mph 31.2 mph
Lap 13 0:17:41 5 mi 49 6 43 21.7 335 ft 449 ft 1.49 1135 ft/hr 149 168 84 103 222 230 311 16.97 mph 37.61 mph
Lap 14 0:17:21 5 mi 54 5 49 19.3 164 ft 341 ft 3.05 567 ft/hr 140 168 83 106 174 191 322 17.29 mph 28.32 mph
Lap 15 0:20:48 5 mi 80 7 73 15.6 341 ft 292 ft 1.47 984 ft/hr 143 159 81 104 186 202 335 14.43 mph 32.79 mph
Lap 16 0:15:48 5 mi 26 2 24 36.5 43 ft 262 ft 11.72 162 ft/hr 139 157 83 102 175 191 485 19.03 mph 30.97 mph
Lap 17 0:20:58 5 mi 64 6 58 19.7 479 ft 23 ft 1.04 1371 ft/hr 145 159 87 116 211 215 351 14.31 mph 25.57 mph
Lap 18 0:19:09 5 mi 68 3 65 16.9 341 ft 220 ft 1.47 1069 ft/hr 143 159 80 107 184 195 358 15.67 mph 36.36 mph
Lap 19 0:26:56 5 mi 125 12 113 12.9 574 ft 249 ft 0.87 1279 ft/hr 135 162 74 115 163 189 393 11.12 mph 34.9 mph
Lap 20 0:21:59 5 mi 107 9 98 12.3 456 ft 545 ft 1.1 1245 ft/hr 128 149 74 104 140 189 489 13.7 mph 38.65 mph
Lap 21 0:20:34 5 mi 121 11 110 10.2 515 ft 531 ft 0.97 1503 ft/hr 137 158 82 115 176 215 558 14.57 mph 36.74 mph
Lap 22 0:30:26 5 mi 83 7 76 22 1040 ft 39 ft 0.48 2050 ft/hr 151 163 84 108 231 239 478 9.86 mph 27.51 mph
Lap 23 0:12:45 5 mi 57 2 55 13.4 118 ft 669 ft 4.23 556 ft/hr 143 163 88 113 184 214 573 23.56 mph 33.12 mph
Lap 24 0:12:13 5 mi 15 0 15 48.9 0 ft 341 ft 9.22337e16 0 ft/hr 132 155 80 105 147 177 406 24.55 mph 34.65 mph
Lap 25 0:16:24 5 mi 23 2 21 42.8 69 ft 92 ft 7.26 252 ft/hr 130 146 80 98 168 191 419 18.35 mph 26.34 mph
Lap 26 0:16:14 5 mi 20 1 19 48.7 233 ft 3 ft 2.15 861 ft/hr 146 157 89 107 216 218 485 18.47 mph 21.46 mph
Lap 27 0:24:09 5 mi 106 7 99 13.7 719 ft 102 ft 0.7 1785 ft/hr 151 165 86 110 214 227 477 12.43 mph 35.92 mph
Lap 28 0:11:33 5 mi 42 2 40 16.5 105 ft 922 ft 4.76 545 ft/hr 138 151 90 115 158 182 435 25.98 mph 40.05 mph
Lap 29 0:12:57 5 mi 55 2 53 14.1 148 ft 558 ft 3.39 684 ft/hr 142 164 90 124 180 211 704 23.17 mph 36.84 mph
Lap 30 0:12:18 5 mi 38 0 38 19.4 98 ft 410 ft 5.08 480 ft/hr 138 154 89 103 183 207 401 24.38 mph 34.82 mph
Lap 31 0:21:29 5 mi 110 13 97 11.7 548 ft 141 ft 0.91 1530 ft/hr 134 151 81 115 194 223 407 13.98 mph 32.44 mph
Lap 32 0:16:07 5 mi 63 6 57 15.3 246 ft 420 ft 2.03 916 ft/hr 134 150 82 107 185 203 406 18.62 mph 38.51 mph
Lap 33 0:27:49 5 mi 116 11 105 14.4 755 ft 69 ft 0.66 1628 ft/hr 138 145 79 103 203 211 321 10.84 mph 32.25 mph
Lap 34 0:17:18 5 mi 87 7 80 11.9 292 ft 387 ft 1.71 1013 ft/hr 129 140 79 97 167 184 366 17.34 mph 34.48 mph
Lap 35 0:15:10 5 mi 53 5 48 17.2 203 ft 528 ft 2.46 805 ft/hr 121 140 85 102 152 183 357 19.82 mph 43.29 mph
Lap 36 0:16:07 5 mi 109 7 102 8.9 325 ft 449 ft 1.54 1209 ft/hr 135 142 87 112 214 220 376 18.6 mph 36.82 mph
Lap 37 0:14:31 5 mi 58 1 57 15 112 ft 394 ft 4.48 461 ft/hr 133 146 86 99 190 201 390 20.68 mph 32.77 mph
Lap 38 0:17:49 5 mi 108 8 100 9.9 285 ft 361 ft 1.75 961 ft/hr 126 142 82 105 190 206 334 16.84 mph 37.67 mph
Lap 39 0:24:32 5 mi 86 12 74 17.1 581 ft 302 ft 0.86 1420 ft/hr 128 138 78 102 193 211 402 12.26 mph 38.3 mph
Lap 40 0:20:10 5 mi 51 5 46 23.7 354 ft 246 ft 1.41 1054 ft/hr 128 139 79 103 200 211 490 14.93 mph 33.04 mph
Lap 41 0:10:16 2.47 mi 39 3 36 15.8 144 ft 10 ft 1.71 844 ft/hr 131 141 79 102 187 210 410 14.48 mph 18.28 mph

Raw Stop Data