2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 8 Stats

Title 騎車(E118)  
# Total shifts 3  
# Front shifts 0  
# Rear shifts 3  
Time b/t shifts 140.3 seconds  
Moving time 0:07:01  
Distance 5 km  
Ascent 2 m  
Descent 66 m  
Climbing ratio 208.35 *  
Climbing rate 20 m/hr  
Avg/max speed 42.78 / 52.21 kph  
Avg/norm/max power 147 / 158 / 336 watts  
Avg/max HR 146 / 156 bpm  
Avg/max cadence 78 / 93 rpm  
Ride Notes *TEMPO  

Laps Summary

LapTimeKPHShifts
1 0:09:42 30.92 3
2 0:11:04 27.13 4
3 0:08:44 34.28 14
4 0:09:43 30.9 5
5 0:11:20 26.44 7
6 0:10:15 29.29 5
7 0:10:50 27.68 8
8 0:07:01 42.78 3
9 0:08:21 35.95 10
10 0:08:33 35.1 10
11 0:03:11 34.02 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)