2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 7 Stats

Title 騎車(E118)  
# Total shifts 8  
# Front shifts 0  
# Rear shifts 8  
Time b/t shifts 81.3 seconds  
Moving time 0:10:50  
Distance 5 km  
Ascent 63 m  
Descent 51 m  
Climbing ratio 7.97 *  
Climbing rate 348 m/hr  
Avg/max speed 27.68 / 50.32 kph  
Avg/norm/max power 138 / 157 / 288 watts  
Avg/max HR 137 / 152 bpm  
Avg/max cadence 61 / 97 rpm  
Ride Notes *TEMPO  

Laps Summary

LapTimeKPHShifts
1 0:09:42 30.92 3
2 0:11:04 27.13 4
3 0:08:44 34.28 14
4 0:09:43 30.9 5
5 0:11:20 26.44 7
6 0:10:15 29.29 5
7 0:10:50 27.68 8
8 0:07:01 42.78 3
9 0:08:21 35.95 10
10 0:08:33 35.1 10
11 0:03:11 34.02 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
54x17 84 411 137 3 2.6% 141 126 152 54 90 155 274 22.55 kph 37.11 kph Delete
54x15 95 187 62.3 3 -0.9% 132 117 152 69 88 111 288 33.39 kph 41.75 kph Delete
54x13 110 49 49 1 -4.2% 128 123 133 87 97 106 224 47.73 kph 50.32 kph Delete
54x12 119 2 2 1 -2.6% 130 130 130 92 94 130 138 49.04 kph 49.21 kph Delete
54x14 102 1 1 1 -0.5% 127 127 127 10 10 8 8 43.03 kph 43.03 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
54x17 84 411 137 3 2.6% 141 126 152 54 90 155 274 22.55 kph 37.11 kph Delete
54x15 95 187 62.3 3 -0.9% 132 117 152 69 88 111 288 33.39 kph 41.75 kph Delete
54x14 102 1 1 1 -0.5% 127 127 127 10 10 8 8 43.03 kph 43.03 kph Delete
54x13 110 49 49 1 -4.2% 128 123 133 87 97 106 224 47.73 kph 50.32 kph Delete
54x12 119 2 2 1 -2.6% 130 130 130 92 94 130 138 49.04 kph 49.21 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:09:42 5 km 3 0 3 194 30 m 7 m 16.79 184 m/hr 154 162 80 96 175 183 331 30.92 kph 36.77 kph
Lap 2 0:11:04 5 km 4 0 4 166 76 m 38 m 6.6 410 m/hr 153 160 63 94 163 179 289 27.13 kph 50.48 kph
Lap 3 0:08:44 5 km 14 0 14 37.4 30 m 74 m 16.68 206 m/hr 134 149 65 89 136 152 409 34.28 kph 48.26 kph
Lap 4 0:09:43 5 km 5 0 5 116.6 33 m 4 m 15.05 205 m/hr 151 157 76 85 164 165 258 30.9 kph 34.79 kph
Lap 5 0:11:20 5 km 7 0 7 97.1 65 m 27 m 7.71 343 m/hr 142 156 63 92 134 157 266 26.44 kph 41.62 kph
Lap 6 0:10:15 5 km 5 0 5 123 59 m 17 m 8.5 345 m/hr 143 157 67 90 164 174 295 29.29 kph 40.01 kph
Lap 7 0:10:50 5 km 8 0 8 81.3 63 m 51 m 7.97 348 m/hr 137 152 61 97 138 157 288 27.68 kph 50.32 kph
Lap 8 0:07:01 5 km 3 0 3 140.3 2 m 66 m 208.35 20 m/hr 146 156 78 93 147 158 336 42.78 kph 52.21 kph
Lap 9 0:08:21 5 km 10 0 10 50.1 12 m 53 m 40.34 89 m/hr 137 150 72 94 124 144 410 35.95 kph 44.37 kph
Lap 10 0:08:33 5 km 10 2 8 51.3 9 m 40 m 55.55 63 m/hr 141 154 73 104 140 153 577 35.1 kph 41.52 kph
Lap 11 0:03:11 1.81 km 1 0 1 191 2 m 9 m 75.61 45 m/hr 143 151 70 88 128 143 417 34.02 kph 39.2 kph