2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Untitled Camp Pendleton_20141206_072805.gpx  
# Total shifts 117  
# Front shifts 5  
# Rear shifts 112  
Time b/t shifts 26.9 seconds  
Moving time 0:52:28  
Distance 18.09 mi  
Ascent 614 ft  
Descent 564 ft  
Climbing ratio 2.95 *  
Climbing rate 702 ft/hr  
Avg/max speed 20.64 / 32.41 mph  
Avg/norm/max power 0 / 0 / 0 watts  
Avg/max HR 145 / 175 bpm  
Avg/max cadence 0 / 0 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:00:15 4.45 1
2 0:02:24 14.33 3
3 0:52:28 20.64 117
4 0:01:26 13.04 2
5 0:24:58 21.85 30
6 0:12:42 16.39 38
7 0:01:34 14 6
8 0:00:36 13.15 3
9 0:13:48 21.34 18
10 0:03:18 10.96 5
11 0:00:46 9.53 1
12 0:01:04 10.21 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x17 77 712 44.5 16 0% 145 121 160 0 0 0 0 21.54 mph 24.83 mph Delete
50x16 82 482 32.1 15 0.4% 151 131 159 0 0 0 0 21.94 mph 26.51 mph Delete
50x19 69 444 23.4 19 0.2% 133 110 161 0 0 0 0 18.67 mph 26.34 mph Delete
50x15 88 440 27.5 16 -0.2% 151 119 175 0 0 0 0 23.69 mph 31.99 mph Delete
50x21 63 232 21.1 11 1.6% 141 101 162 0 0 0 0 15.35 mph 19.61 mph Delete
50x13 101 180 30 6 -1.6% 142 118 161 0 0 0 0 27.31 mph 30.29 mph Delete
50x14 94 170 17 10 -1.3% 144 117 160 0 0 0 0 25.09 mph 32.41 mph Delete
50x25 53 146 24.3 6 4.9% 154 139 162 0 0 0 0 11.34 mph 15.56 mph Delete
50x12 110 108 36 3 -1.4% 145 127 163 0 0 0 0 27.67 mph 31.53 mph Delete
50x23 57 56 9.3 6 -1.4% 136 88 151 0 0 0 0 13.7 mph 16.27 mph Delete
34x16 56 52 52 1 -0.4% 136 129 144 0 0 0 0 15.6 mph 18.64 mph Delete
34x17 53 42 42 1 3.3% 144 141 146 0 0 0 0 12.47 mph 15.17 mph Delete
34x19 47 34 17 2 3.5% 130 122 141 0 0 0 0 10.78 mph 16.32 mph Delete
50x28 47 24 8 3 5.4% 157 149 162 0 0 0 0 10.81 mph 12.18 mph Delete
34x23 39 12 12 1 2.4% 139 137 143 0 0 0 0 9.29 mph 11.77 mph Delete
34x14 64 10 10 1 -0.1% 142 139 145 0 0 0 0 8.35 mph 12.96 mph Delete
34x21 42 4 4 1 2.6% 137 137 137 0 0 0 0 12.74 mph 13.13 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
34x23 39 12 12 1 2.4% 139 137 143 0 0 0 0 9.29 mph 11.77 mph Delete
34x21 42 4 4 1 2.6% 137 137 137 0 0 0 0 12.74 mph 13.13 mph Delete
50x28 47 24 8 3 5.4% 157 149 162 0 0 0 0 10.81 mph 12.18 mph Delete
34x19 47 34 17 2 3.5% 130 122 141 0 0 0 0 10.78 mph 16.32 mph Delete
34x17 53 42 42 1 3.3% 144 141 146 0 0 0 0 12.47 mph 15.17 mph Delete
50x25 53 146 24.3 6 4.9% 154 139 162 0 0 0 0 11.34 mph 15.56 mph Delete
34x16 56 52 52 1 -0.4% 136 129 144 0 0 0 0 15.6 mph 18.64 mph Delete
50x23 57 56 9.3 6 -1.4% 136 88 151 0 0 0 0 13.7 mph 16.27 mph Delete
50x21 63 232 21.1 11 1.6% 141 101 162 0 0 0 0 15.35 mph 19.61 mph Delete
34x14 64 10 10 1 -0.1% 142 139 145 0 0 0 0 8.35 mph 12.96 mph Delete
50x19 69 444 23.4 19 0.2% 133 110 161 0 0 0 0 18.67 mph 26.34 mph Delete
50x17 77 712 44.5 16 0% 145 121 160 0 0 0 0 21.54 mph 24.83 mph Delete
50x16 82 482 32.1 15 0.4% 151 131 159 0 0 0 0 21.94 mph 26.51 mph Delete
50x15 88 440 27.5 16 -0.2% 151 119 175 0 0 0 0 23.69 mph 31.99 mph Delete
50x14 94 170 17 10 -1.3% 144 117 160 0 0 0 0 25.09 mph 32.41 mph Delete
50x13 101 180 30 6 -1.6% 142 118 161 0 0 0 0 27.31 mph 30.29 mph Delete
50x12 110 108 36 3 -1.4% 145 127 163 0 0 0 0 27.67 mph 31.53 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:00:15 0.01 mi 1 1 0 15 3 ft 0 ft 0.56 472 ft/hr 89 92 0 0 0 0 0 4.45 mph 5.34 mph
Lap 2 0:02:24 0.58 mi 3 1 2 48 3 ft 128 ft 29.42 49 ft/hr 98 104 0 0 0 0 0 14.33 mph 38.19 mph
Lap 3 0:52:28 18.09 mi 117 5 112 26.9 614 ft 564 ft 2.95 702 ft/hr 145 175 0 0 0 0 0 20.64 mph 32.41 mph
Lap 4 0:01:26 0.31 mi 2 0 2 43 3 ft 30 ft 9.55 137 ft/hr 117 122 0 0 0 0 0 13.04 mph 17.31 mph
Lap 5 0:24:58 9.15 mi 30 1 29 49.9 230 ft 230 ft 3.98 552 ft/hr 148 166 0 0 0 0 0 21.85 mph 34.28 mph
Lap 6 0:12:42 3.5 mi 38 4 34 20.1 272 ft 135 ft 1.29 1280 ft/hr 142 157 0 0 0 0 0 16.39 mph 26.68 mph
Lap 7 0:01:34 0.37 mi 6 0 6 15.7 10 ft 30 ft 3.32 427 ft/hr 133 139 0 0 0 0 0 14 mph 21.27 mph
Lap 8 0:00:36 0.13 mi 3 0 3 12 0 ft 13 ft 20.21 66 ft/hr 121 123 0 0 0 0 0 13.15 mph 18.6 mph
Lap 9 0:13:48 4.94 mi 18 1 17 46 46 ft 213 ft 10.9 197 ft/hr 135 149 0 0 0 0 0 21.34 mph 38.57 mph
Lap 10 0:03:18 0.61 mi 5 2 3 39.6 118 ft 0 ft 0.52 2136 ft/hr 132 150 0 0 0 0 0 10.96 mph 17.33 mph
Lap 11 0:00:46 0.13 mi 1 0 1 46 16 ft 0 ft 0.84 1181 ft/hr 124 127 0 0 0 0 0 9.53 mph 12.18 mph
Lap 12 0:01:04 0.19 mi 1 0 1 64 10 ft 3 ft 2.05 517 ft/hr 117 123 0 0 0 0 0 10.21 mph 12.92 mph