2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 13 Stats

Title Untitled 2015-07-25-15-47-18.fit  
# Total shifts 19  
# Front shifts 0  
# Rear shifts 19  
Time b/t shifts 28.9 seconds  
Moving time 0:09:09  
Distance 5 km  
Ascent 48 m  
Descent 75 m  
Climbing ratio 10.35 *  
Climbing rate 316 m/hr  
Avg/max speed 32.78 / 38.06 kph  
Avg/norm/max power 161 / 158 / 367 watts  
Avg/max HR 147 / 163 bpm  
Avg/max cadence 84 / 116 rpm  
Ride Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:09:36 31.27 12
2 0:10:35 28.47 13
3 0:10:28 28.68 16
4 0:11:06 27.05 18
5 0:10:01 29.92 12
6 0:14:57 20.08 21
7 0:08:22 35.84 24
8 0:08:04 37.4 19
9 0:11:14 26.7 18
10 0:10:25 28.79 30
11 0:08:26 35.53 18
12 0:09:39 31.14 12
13 0:09:09 32.78 19
14 0:00:18 29.06 0

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
54x19 75 318 31.8 10 -0.2% 148 135 163 81 116 153 367 31.3 kph 35.61 kph Delete
54x17 84 231 23.1 10 -1% 146 137 161 87 103 173 257 34.81 kph 38.06 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
54x19 75 318 31.8 10 -0.2% 148 135 163 81 116 153 367 31.3 kph 35.61 kph Delete
54x17 84 231 23.1 10 -1% 146 137 161 87 103 173 257 34.81 kph 38.06 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:09:36 5 km 12 0 12 48 61 m 33 m 8.18 381 m/hr 136 148 83 102 150 148 272 31.27 kph 38.93 kph
Lap 2 0:10:35 5 km 13 0 13 48.8 80 m 45 m 6.28 452 m/hr 142 152 79 98 156 147 376 28.47 kph 37.14 kph
Lap 3 0:10:28 5 km 16 0 16 39.3 95 m 114 m 5.28 542 m/hr 141 157 72 132 167 170 356 28.68 kph 51.69 kph
Lap 4 0:11:06 5 km 18 0 18 37 103 m 59 m 4.86 559 m/hr 138 159 71 111 161 164 408 27.05 kph 43.4 kph
Lap 5 0:10:01 5 km 12 0 12 50.1 80 m 31 m 6.23 480 m/hr 151 159 78 100 165 168 328 29.92 kph 38.45 kph
Lap 6 0:14:57 5 km 21 2 19 42.7 161 m 31 m 3.12 645 m/hr 150 161 65 94 172 178 329 20.08 kph 34.81 kph
Lap 7 0:08:22 5 km 24 0 24 20.9 28 m 109 m 17.58 204 m/hr 139 160 75 117 129 127 362 35.84 kph 52.21 kph
Lap 8 0:08:04 5 km 19 0 19 25.5 40 m 118 m 12.62 294 m/hr 139 157 78 170 140 155 363 37.4 kph 49.54 kph
Lap 9 0:11:14 5 km 18 0 18 37.4 85 m 44 m 5.86 454 m/hr 143 154 73 96 158 158 352 26.7 kph 38.25 kph
Lap 10 0:10:25 5 km 30 0 30 20.8 65 m 86 m 7.76 372 m/hr 138 157 75 139 153 158 309 28.79 kph 48.91 kph
Lap 11 0:08:26 5 km 18 0 18 28.1 42 m 90 m 11.83 300 m/hr 146 170 86 130 161 157 306 35.53 kph 44.4 kph
Lap 12 0:09:39 5 km 12 0 12 48.3 54 m 90 m 9.24 336 m/hr 136 150 77 101 143 130 325 31.14 kph 38.64 kph
Lap 13 0:09:09 5 km 19 0 19 28.9 48 m 75 m 10.35 316 m/hr 147 163 84 116 161 158 367 32.78 kph 38.06 kph
Lap 14 0:00:18 0.16 km 0 0 0 18 2 m 3 m 10.03 320 m/hr 147 150 73 88 122 132 339 29.06 kph 31.03 kph