2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Untitled Calga 25km.fit  
# Total shifts 306  
# Front shifts 13  
# Rear shifts 293  
Time b/t shifts 7.5 seconds  
Moving time 0:38:01  
Distance 24.57 km  
Ascent 255 m  
Descent 256 m  
Climbing ratio 9.61 *  
Climbing rate 402 m/hr  
Avg/max speed 38.77 / 73.35 kph  
Avg/norm/max power 269 / 278 / 620 watts  
Avg/max HR 170 / 180 bpm  
Avg/max cadence 95 / 114 rpm  
Ride Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:38:01 38.77 306

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x13 106 242 7.1 34 -1.5% 173 157 180 96 106 254 400 49.44 kph 55.8 kph Delete
52x19 72 239 10.4 23 2.6% 166 141 178 94 105 285 473 33.18 kph 38.69 kph Delete
52x15 91 199 6 33 -0.3% 171 158 178 97 106 259 367 43.02 kph 48.6 kph Delete
52x17 81 196 6.1 32 1.2% 169 158 177 96 108 268 400 37.72 kph 44.31 kph Delete
52x14 98 194 6.1 32 -0.8% 172 157 178 96 107 273 417 45.96 kph 53.01 kph Delete
52x11 125 182 22.8 8 -4.3% 168 155 175 97 114 173 313 60.61 kph 73.35 kph Delete
52x16 86 158 4.3 37 -0.3% 170 158 177 96 108 271 361 39.91 kph 44.74 kph Delete
52x21 65 152 10.9 14 3.1% 167 115 179 96 114 291 404 30.56 kph 37.63 kph Delete
52x12 114 142 6.8 21 -2.3% 170 157 175 96 101 228 338 53.59 kph 58.21 kph Delete
36x23 41 130 26 5 8.1% 173 111 179 83 105 336 404 16.53 kph 22.43 kph Delete
36x19 50 81 9 9 5.6% 171 164 174 90 105 327 389 21.58 kph 25.33 kph Delete
36x14 68 67 8.4 8 1.2% 173 163 177 98 107 279 397 31.98 kph 35.1 kph Delete
36x17 56 64 6.4 10 4.3% 172 164 175 94 108 297 390 25.14 kph 31.98 kph Delete
36x15 63 61 5.1 12 2.3% 173 163 177 95 105 250 444 28.63 kph 31.88 kph Delete
36x16 59 55 5.5 10 2.7% 175 163 177 96 104 294 369 28.42 kph 35.71 kph Delete
52x23 59 52 8.7 6 4.4% 174 111 179 96 106 313 620 28.45 kph 30.64 kph Delete
36x21 45 45 6.4 7 6.5% 167 111 176 90 105 308 378 20.15 kph 31.04 kph Delete
36x13 73 22 5.5 4 0.7% 174 163 176 98 107 293 366 33.7 kph 35.24 kph Delete
36x25 38 0 0 1 0% 0 0 0 0 0 0 0 0 kph 0 kph Delete
52x25 55 0 0 1 0% 0 0 0 0 0 0 0 0 kph 0 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x25 38 0 0 1 0% 0 0 0 0 0 0 0 0 kph 0 kph Delete
36x23 41 130 26 5 8.1% 173 111 179 83 105 336 404 16.53 kph 22.43 kph Delete
36x21 45 45 6.4 7 6.5% 167 111 176 90 105 308 378 20.15 kph 31.04 kph Delete
36x19 50 81 9 9 5.6% 171 164 174 90 105 327 389 21.58 kph 25.33 kph Delete
52x25 55 0 0 1 0% 0 0 0 0 0 0 0 0 kph 0 kph Delete
36x17 56 64 6.4 10 4.3% 172 164 175 94 108 297 390 25.14 kph 31.98 kph Delete
36x16 59 55 5.5 10 2.7% 175 163 177 96 104 294 369 28.42 kph 35.71 kph Delete
52x23 59 52 8.7 6 4.4% 174 111 179 96 106 313 620 28.45 kph 30.64 kph Delete
36x15 63 61 5.1 12 2.3% 173 163 177 95 105 250 444 28.63 kph 31.88 kph Delete
52x21 65 152 10.9 14 3.1% 167 115 179 96 114 291 404 30.56 kph 37.63 kph Delete
36x14 68 67 8.4 8 1.2% 173 163 177 98 107 279 397 31.98 kph 35.1 kph Delete
52x19 72 239 10.4 23 2.6% 166 141 178 94 105 285 473 33.18 kph 38.69 kph Delete
36x13 73 22 5.5 4 0.7% 174 163 176 98 107 293 366 33.7 kph 35.24 kph Delete
52x17 81 196 6.1 32 1.2% 169 158 177 96 108 268 400 37.72 kph 44.31 kph Delete
52x16 86 158 4.3 37 -0.3% 170 158 177 96 108 271 361 39.91 kph 44.74 kph Delete
52x15 91 199 6 33 -0.3% 171 158 178 97 106 259 367 43.02 kph 48.6 kph Delete
52x14 98 194 6.1 32 -0.8% 172 157 178 96 107 273 417 45.96 kph 53.01 kph Delete
52x13 106 242 7.1 34 -1.5% 173 157 180 96 106 254 400 49.44 kph 55.8 kph Delete
52x12 114 142 6.8 21 -2.3% 170 157 175 96 101 228 338 53.59 kph 58.21 kph Delete
52x11 125 182 22.8 8 -4.3% 168 155 175 97 114 173 313 60.61 kph 73.35 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:38:01 24.57 km 306 13 293 7.5 255 m 256 m 9.61 402 m/hr 170 180 95 114 269 278 620 38.77 kph 73.35 kph