2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Untitled 2019-06-01-06-00-03.fit  
# Total shifts 3292  
# Front shifts 0  
# Rear shifts 3292  
Time b/t shifts 16.3 seconds  
Moving time 14:55:05  
Distance 201.66 mi  
Ascent 12562 ft  
Descent 12552 ft  
Climbing ratio 1.61 *  
Climbing rate 842 ft/hr  
Avg/max speed 13.45 / 37.57 mph  
Avg/norm/max power 135 / 172 / 829 watts  
Avg/max HR 151 / 186 bpm  
Avg/max cadence 92 / 212 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 14:55:05 13.45 3292

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
212x21 267 8350 14.9 560 -0.3% 149 0 180 95 212 113 829 14.95 mph 33.06 mph Delete
212x24 234 8153 15 544 2.1% 152 107 181 94 120 126 516 13.04 mph 28.53 mph Delete
212x19 295 7583 15.5 490 -0.4% 148 107 181 97 127 129 678 16.27 mph 37.57 mph Delete
212x17 330 6970 19.5 358 -0.9% 148 103 181 97 175 118 662 18.29 mph 32.96 mph Delete
212x46 122 5513 48.8 113 8% 158 0 182 75 110 189 438 5 mph 29.58 mph Delete
212x28 200 5084 12.3 414 2.1% 155 111 181 91 118 148 596 10.46 mph 27.34 mph Delete
212x15 374 4150 22.7 183 -1.5% 147 0 186 97 144 116 653 20.44 mph 34.1 mph Delete
212x37 151 3778 14.9 254 4.2% 156 110 184 84 122 157 391 7.68 mph 30.54 mph Delete
212x32 175 3369 10.7 315 3.2% 155 112 183 89 109 153 451 8.51 mph 23.23 mph Delete
212x13 432 651 11.6 56 -2.8% 144 95 186 96 115 128 556 22.62 mph 30.95 mph Delete
212x11 510 103 17.2 6 -2.2% 141 116 156 89 105 108 368 24.6 mph 27.93 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
212x46 122 5513 48.8 113 8% 158 0 182 75 110 189 438 5 mph 29.58 mph Delete
212x37 151 3778 14.9 254 4.2% 156 110 184 84 122 157 391 7.68 mph 30.54 mph Delete
212x32 175 3369 10.7 315 3.2% 155 112 183 89 109 153 451 8.51 mph 23.23 mph Delete
212x28 200 5084 12.3 414 2.1% 155 111 181 91 118 148 596 10.46 mph 27.34 mph Delete
212x24 234 8153 15 544 2.1% 152 107 181 94 120 126 516 13.04 mph 28.53 mph Delete
212x21 267 8350 14.9 560 -0.3% 149 0 180 95 212 113 829 14.95 mph 33.06 mph Delete
212x19 295 7583 15.5 490 -0.4% 148 107 181 97 127 129 678 16.27 mph 37.57 mph Delete
212x17 330 6970 19.5 358 -0.9% 148 103 181 97 175 118 662 18.29 mph 32.96 mph Delete
212x15 374 4150 22.7 183 -1.5% 147 0 186 97 144 116 653 20.44 mph 34.1 mph Delete
212x13 432 651 11.6 56 -2.8% 144 95 186 96 115 128 556 22.62 mph 30.95 mph Delete
212x11 510 103 17.2 6 -2.2% 141 116 156 89 105 108 368 24.6 mph 27.93 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 14:55:05 201.66 mi 3292 0 3292 16.3 12562 ft 12552 ft 1.61 842 ft/hr 151 186 92 212 135 172 829 13.45 mph 37.57 mph