2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Merged ride 2016-11-04 21:17:46  
# Total shifts 3569  
# Front shifts 322  
# Rear shifts 3247  
Time b/t shifts 13 seconds  
Moving time 12:50:39  
Distance 322.59 km  
Ascent 4939 m  
Descent 4820 m  
Climbing ratio 6.55 *  
Climbing rate 385 m/hr  
Avg/max speed 24.72 / 83.7 kph  
Avg/norm/max power 224 / 260 / 805 watts  
Avg/max HR 116 / 159 bpm  
Avg/max cadence 75 / 120 rpm  
Ride Notes Merged notes  

Laps Summary

LapTimeKPHShifts
1 12:50:39 24.72 3569
2 12:43:30 25.7 960

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x16 87 4869 10.6 459 -0.8% 120 0 144 76 113 207 594 32.01 kph 64.94 kph Delete
53x18 78 4799 10.5 456 0.1% 122 87 150 76 108 215 697 28.26 kph 61.67 kph Delete
39x28 36 4414 35 126 2.8% 59 0 148 69 120 181 805 14.03 kph 43.37 kph Delete
39x32 32 4339 80.4 54 8.4% 126 0 159 67 108 307 708 10.2 kph 49.65 kph Delete
53x20 70 4121 12.6 327 1% 122 89 149 76 115 229 599 25.33 kph 62.1 kph Delete
39x25 41 3235 16.7 194 5% 127 97 146 76 116 284 661 14.69 kph 38.96 kph Delete
53x14 100 2862 8.4 342 -1.6% 120 0 144 75 96 197 436 35.15 kph 50.15 kph Delete
39x22 47 2471 10.9 226 3.5% 126 96 145 78 112 258 655 17.45 kph 43.77 kph Delete
53x22 63 2365 13.4 177 1.7% 123 90 149 75 109 235 530 22.8 kph 50.45 kph Delete
39x18 57 2203 12.5 176 1.9% 126 94 144 80 108 247 794 22.05 kph 44.14 kph Delete
53x11 127 2158 30.8 70 -5.7% 110 0 138 79 107 115 732 52.14 kph 83.7 kph Delete
39x20 51 1946 9.1 213 2.4% 125 97 145 81 115 243 771 20.02 kph 37.05 kph Delete
53x13 108 1528 6.2 247 -2.7% 119 86 138 77 97 174 531 39.65 kph 50.98 kph Delete
53x25 56 1415 18.1 78 2.4% 124 90 148 76 118 230 704 20.55 kph 47.52 kph Delete
53x12 117 1299 7.3 178 -3.4% 118 0 138 76 92 175 452 42.08 kph 54.44 kph Delete
39x16 64 854 8.3 103 0.8% 123 96 143 80 113 211 503 24.49 kph 34.83 kph Delete
39x255 4 396 14.7 27 2.9% 120 91 141 72 100 234 544 21.26 kph 44.31 kph Delete
53x28 50 377 15.7 24 3.6% 129 111 142 77 101 262 496 18.01 kph 28.05 kph Delete
53x255 5 207 9.9 21 2.2% 123 97 140 66 108 234 483 26.72 kph 70.94 kph Delete
39x14 73 194 6.5 30 -0.1% 121 107 138 79 105 200 384 27.83 kph 38.62 kph Delete
53x32 43 96 9.6 10 1.1% 123 90 132 56 94 195 468 16.27 kph 44.8 kph Delete
39x12 86 40 4 10 -1% 121 108 128 74 89 137 222 31.29 kph 44.24 kph Delete
39x13 79 34 2 17 -0.8% 121 100 136 75 91 144 297 31.32 kph 39.67 kph Delete
39x11 94 17 3.4 5 -2.3% 122 91 126 76 87 145 197 32.75 kph 39.64 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
39x255 4 396 14.7 27 2.9% 120 91 141 72 100 234 544 21.26 kph 44.31 kph Delete
53x255 5 207 9.9 21 2.2% 123 97 140 66 108 234 483 26.72 kph 70.94 kph Delete
39x32 32 4339 80.4 54 8.4% 126 0 159 67 108 307 708 10.2 kph 49.65 kph Delete
39x28 36 4414 35 126 2.8% 59 0 148 69 120 181 805 14.03 kph 43.37 kph Delete
39x25 41 3235 16.7 194 5% 127 97 146 76 116 284 661 14.69 kph 38.96 kph Delete
53x32 43 96 9.6 10 1.1% 123 90 132 56 94 195 468 16.27 kph 44.8 kph Delete
39x22 47 2471 10.9 226 3.5% 126 96 145 78 112 258 655 17.45 kph 43.77 kph Delete
53x28 50 377 15.7 24 3.6% 129 111 142 77 101 262 496 18.01 kph 28.05 kph Delete
39x20 51 1946 9.1 213 2.4% 125 97 145 81 115 243 771 20.02 kph 37.05 kph Delete
53x25 56 1415 18.1 78 2.4% 124 90 148 76 118 230 704 20.55 kph 47.52 kph Delete
39x18 57 2203 12.5 176 1.9% 126 94 144 80 108 247 794 22.05 kph 44.14 kph Delete
53x22 63 2365 13.4 177 1.7% 123 90 149 75 109 235 530 22.8 kph 50.45 kph Delete
39x16 64 854 8.3 103 0.8% 123 96 143 80 113 211 503 24.49 kph 34.83 kph Delete
53x20 70 4121 12.6 327 1% 122 89 149 76 115 229 599 25.33 kph 62.1 kph Delete
39x14 73 194 6.5 30 -0.1% 121 107 138 79 105 200 384 27.83 kph 38.62 kph Delete
53x18 78 4799 10.5 456 0.1% 122 87 150 76 108 215 697 28.26 kph 61.67 kph Delete
39x13 79 34 2 17 -0.8% 121 100 136 75 91 144 297 31.32 kph 39.67 kph Delete
39x12 86 40 4 10 -1% 121 108 128 74 89 137 222 31.29 kph 44.24 kph Delete
53x16 87 4869 10.6 459 -0.8% 120 0 144 76 113 207 594 32.01 kph 64.94 kph Delete
39x11 94 17 3.4 5 -2.3% 122 91 126 76 87 145 197 32.75 kph 39.64 kph Delete
53x14 100 2862 8.4 342 -1.6% 120 0 144 75 96 197 436 35.15 kph 50.15 kph Delete
53x13 108 1528 6.2 247 -2.7% 119 86 138 77 97 174 531 39.65 kph 50.98 kph Delete
53x12 117 1299 7.3 178 -3.4% 118 0 138 76 92 175 452 42.08 kph 54.44 kph Delete
53x11 127 2158 30.8 70 -5.7% 110 0 138 79 107 115 732 52.14 kph 83.7 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 12:50:39 322.59 km 3569 322 3247 13 4939 m 4820 m 6.55 385 m/hr 116 159 75 120 224 260 805 24.72 kph 83.7 kph
Lap 2 12:43:30 336.43 km 960 41 919 47.7 3515 m 3628 m 9.56 276 m/hr 116 156 76 121 214 244 1211 25.7 kph 77.76 kph