2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 7 Stats

Title Hey, why is the distance on my Garmin stuck at 33 miles? The Sequel  
# Total shifts 26  
# Front shifts 0  
# Rear shifts 26  
Time b/t shifts 36.2 seconds  
Moving time 0:15:41  
Distance 5 mi  
Ascent 390 ft  
Descent 7 ft  
Climbing ratio 1.28 *  
Climbing rate 1494 ft/hr  
Avg/max speed 19.13 / 26.32 mph  
Avg/norm/max power 271 / 286 / 564 watts  
Avg/max HR 154 / 167 bpm  
Avg/max cadence 91 / 116 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:17:31 17.17 41
2 0:15:56 18.84 27
3 0:18:25 16.37 15
4 0:19:03 15.95 25
5 0:16:33 18.44 35
6 0:14:37 20.51 16
7 0:15:41 19.13 26
8 0:16:24 18.32 47
9 0:11:58 25.03 14
10 0:20:27 14.92 31
11 0:11:23 26.88 25
12 0:10:56 27.55 20
13 0:17:15 17.43 50
14 0:17:31 17.18 34
15 0:17:07 17.52 23
16 0:15:15 19.7 34
17 0:14:02 21.51 27
18 0:14:13 21.13 22
19 0:14:06 21.34 30
20 0:17:33 17.49 33
21 0:14:52 20.21 26
22 0:15:47 18.99 29
23 0:19:50 15.19 53
24 0:07:38 14.19 25

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x21 65 319 39.9 8 2.3% 158 141 165 92 116 300 507 17.92 mph 20.81 mph Delete
52x19 72 300 37.5 8 0.9% 153 139 167 96 116 251 564 20.64 mph 23.19 mph Delete
52x17 81 146 24.3 6 0.5% 159 140 167 95 108 255 491 22.82 mph 25.82 mph Delete
52x24 57 127 42.3 3 3% 143 131 160 77 102 243 461 13.17 mph 17.45 mph Delete
52x15 91 49 24.5 2 1.3% 155 146 160 82 103 324 471 22.21 mph 26.32 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x24 57 127 42.3 3 3% 143 131 160 77 102 243 461 13.17 mph 17.45 mph Delete
52x21 65 319 39.9 8 2.3% 158 141 165 92 116 300 507 17.92 mph 20.81 mph Delete
52x19 72 300 37.5 8 0.9% 153 139 167 96 116 251 564 20.64 mph 23.19 mph Delete
52x17 81 146 24.3 6 0.5% 159 140 167 95 108 255 491 22.82 mph 25.82 mph Delete
52x15 91 49 24.5 2 1.3% 155 146 160 82 103 324 471 22.21 mph 26.32 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:17:31 5 mi 41 2 39 25.6 177 ft 476 ft 2.82 607 ft/hr 122 145 72 105 147 184 378 17.17 mph 44.6 mph
Lap 2 0:15:56 5 mi 27 2 25 35.4 66 ft 315 ft 7.62 247 ft/hr 130 142 83 98 210 218 370 18.84 mph 22.96 mph
Lap 3 0:18:25 5 mi 15 0 15 73.7 220 ft 171 ft 2.27 716 ft/hr 132 143 86 106 218 234 428 16.37 mph 24.32 mph
Lap 4 0:19:03 5 mi 25 2 23 45.7 420 ft 46 ft 1.19 1323 ft/hr 141 159 86 107 247 269 464 15.95 mph 25.11 mph
Lap 5 0:16:33 5 mi 35 4 31 28.4 105 ft 246 ft 4.76 381 ft/hr 129 148 85 103 200 231 444 18.44 mph 26.88 mph
Lap 6 0:14:37 5 mi 16 0 16 54.8 371 ft 7 ft 1.35 1522 ft/hr 156 175 96 131 294 310 998 20.51 mph 29.72 mph
Lap 7 0:15:41 5 mi 26 0 26 36.2 390 ft 7 ft 1.28 1494 ft/hr 154 167 91 116 271 286 564 19.13 mph 26.32 mph
Lap 8 0:16:24 5 mi 47 4 43 20.9 413 ft 85 ft 1.21 1512 ft/hr 156 170 90 117 266 284 497 18.32 mph 31.35 mph
Lap 9 0:11:58 5 mi 14 0 14 51.3 23 ft 571 ft 21.77 115 ft/hr 141 166 89 122 209 266 748 25.03 mph 31.23 mph
Lap 10 0:20:27 5 mi 31 4 27 39.6 397 ft 276 ft 1.26 1165 ft/hr 138 173 80 111 193 260 770 14.92 mph 35.11 mph
Lap 11 0:11:23 5 mi 25 2 23 27.3 3 ft 394 ft 152.4 17 ft/hr 145 167 89 110 217 261 509 26.88 mph 38.68 mph
Lap 12 0:10:56 5 mi 20 0 20 32.8 33 ft 282 ft 15.24 180 ft/hr 156 174 95 110 243 270 949 27.55 mph 34.31 mph
Lap 13 0:17:15 5 mi 50 6 44 20.7 331 ft 151 ft 1.51 1153 ft/hr 144 184 83 106 219 297 893 17.43 mph 30.93 mph
Lap 14 0:17:31 5 mi 34 4 30 30.9 407 ft 10 ft 1.23 1393 ft/hr 151 167 87 101 256 267 570 17.18 mph 24.3 mph
Lap 15 0:17:07 5 mi 23 0 23 44.7 551 ft 23 ft 0.91 1932 ft/hr 152 162 86 103 255 259 386 17.52 mph 28.18 mph
Lap 16 0:15:15 5 mi 34 3 31 26.9 128 ft 397 ft 3.91 503 ft/hr 137 157 85 102 189 230 335 19.7 mph 31.66 mph
Lap 17 0:14:02 5 mi 27 0 27 31.2 0 ft 351 ft 9.22337e16 0 ft/hr 137 149 87 98 204 220 401 21.51 mph 30.41 mph
Lap 18 0:14:13 5 mi 22 2 20 38.8 23 ft 400 ft 21.77 97 ft/hr 127 142 83 99 163 191 352 21.13 mph 29.41 mph
Lap 19 0:14:06 5 mi 30 2 28 28.2 82 ft 276 ft 6.1 349 ft/hr 131 148 84 105 203 221 444 21.34 mph 34.1 mph
Lap 20 0:17:33 5 mi 33 2 31 31.9 171 ft 190 ft 2.93 583 ft/hr 127 143 80 100 181 213 396 17.49 mph 27.3 mph
Lap 21 0:14:52 5 mi 26 0 26 34.3 125 ft 213 ft 4.01 503 ft/hr 131 146 86 96 207 216 437 20.21 mph 26.42 mph
Lap 22 0:15:47 5 mi 29 2 27 32.7 328 ft 62 ft 1.52 1247 ft/hr 140 153 86 99 231 238 443 18.99 mph 26.49 mph
Lap 23 0:19:50 5 mi 53 7 46 22.5 236 ft 125 ft 2.12 715 ft/hr 127 155 77 107 187 221 466 15.19 mph 25.21 mph
Lap 24 0:07:38 1.81 mi 25 2 23 18.3 279 ft 115 ft 0.65 2192 ft/hr 152 168 88 109 251 310 443 14.19 mph 30.08 mph