2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 10 Stats

Title Untitled 2015-08-22-07-20-21.fit  
# Total shifts 60  
# Front shifts 0  
# Rear shifts 60  
Time b/t shifts 13.6 seconds  
Moving time 0:13:36  
Distance 4.59 mi  
Ascent 328 ft  
Descent 427 ft  
Climbing ratio 1.4 *  
Climbing rate 1447 ft/hr  
Avg/max speed 19.97 / 40.82 mph  
Avg/norm/max power 147 / 179 / 339 watts  
Avg/max HR 132 / 150 bpm  
Avg/max cadence 82 / 108 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:16:54 17.44 63
2 0:30:20 20.26 139
3 0:30:15 22.32 80
4 0:30:01 21.69 116
5 0:30:07 21.52 128
6 0:30:26 21.46 115
7 0:30:19 22.42 99
8 0:30:32 21.45 138
9 0:30:40 23 120
10 0:13:36 19.97 60

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
255x22 307 173 34.6 5 4.1% 132 110 147 77 105 170 339 13.97 mph 21.39 mph Delete
255x14 482 146 16.2 9 -2% 128 97 141 89 103 124 211 27.76 mph 40.82 mph Delete
255x32 211 124 62 2 6.5% 139 117 149 71 90 229 320 7.73 mph 11.69 mph Delete
255x13 519 100 14.3 7 -2% 130 109 139 87 105 128 241 26.55 mph 30.25 mph Delete
255x18 375 98 10.9 9 -1.2% 131 109 150 82 108 84 246 22.11 mph 29 mph Delete
255x16 422 89 8.1 11 -1.1% 127 113 143 82 102 108 288 21.7 mph 25.89 mph Delete
255x12 563 33 6.6 5 -1.9% 133 108 139 90 94 149 208 30.41 mph 31.53 mph Delete
255x11 614 20 10 2 -3.9% 126 98 137 91 102 163 213 33.78 mph 38.02 mph Delete
255x28 241 16 8 2 3.4% 139 128 142 84 93 172 208 11.33 mph 13.71 mph Delete
255x25 270 14 4.7 3 3.1% 143 129 148 88 98 168 219 13.94 mph 16.85 mph Delete
255x20 337 3 0.5 6 3.2% 129 113 144 92 98 152 209 19.9 mph 22.58 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
255x32 211 124 62 2 6.5% 139 117 149 71 90 229 320 7.73 mph 11.69 mph Delete
255x28 241 16 8 2 3.4% 139 128 142 84 93 172 208 11.33 mph 13.71 mph Delete
255x25 270 14 4.7 3 3.1% 143 129 148 88 98 168 219 13.94 mph 16.85 mph Delete
255x22 307 173 34.6 5 4.1% 132 110 147 77 105 170 339 13.97 mph 21.39 mph Delete
255x20 337 3 0.5 6 3.2% 129 113 144 92 98 152 209 19.9 mph 22.58 mph Delete
255x18 375 98 10.9 9 -1.2% 131 109 150 82 108 84 246 22.11 mph 29 mph Delete
255x16 422 89 8.1 11 -1.1% 127 113 143 82 102 108 288 21.7 mph 25.89 mph Delete
255x14 482 146 16.2 9 -2% 128 97 141 89 103 124 211 27.76 mph 40.82 mph Delete
255x13 519 100 14.3 7 -2% 130 109 139 87 105 128 241 26.55 mph 30.25 mph Delete
255x12 563 33 6.6 5 -1.9% 133 108 139 90 94 149 208 30.41 mph 31.53 mph Delete
255x11 614 20 10 2 -3.9% 126 98 137 91 102 163 213 33.78 mph 38.02 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:16:54 4.93 mi 63 0 63 16.1 344 ft 348 ft 1.43 1225 ft/hr 121 156 80 120 146 200 695 17.44 mph 28.68 mph
Lap 2 0:30:20 10.24 mi 139 0 139 13.1 633 ft 476 ft 1.62 1254 ft/hr 136 151 90 115 198 202 352 20.26 mph 42.56 mph
Lap 3 0:30:15 11.21 mi 80 0 80 22.7 446 ft 476 ft 2.52 884 ft/hr 136 145 89 112 218 221 334 22.32 mph 40.85 mph
Lap 4 0:30:01 10.87 mi 116 0 116 15.5 554 ft 640 ft 1.96 1110 ft/hr 129 138 89 112 200 202 317 21.69 mph 38.65 mph
Lap 5 0:30:07 10.82 mi 128 0 128 14.1 581 ft 604 ft 1.86 1158 ft/hr 135 142 88 108 221 223 335 21.52 mph 37.87 mph
Lap 6 0:30:26 10.86 mi 115 0 115 15.9 571 ft 682 ft 1.9 1124 ft/hr 130 140 86 112 195 201 405 21.46 mph 35.76 mph
Lap 7 0:30:19 11.28 mi 99 0 99 18.4 587 ft 456 ft 1.92 1164 ft/hr 145 153 89 117 222 226 365 22.42 mph 38.16 mph
Lap 8 0:30:32 10.83 mi 138 0 138 13.3 646 ft 548 ft 1.68 1270 ft/hr 139 150 88 105 197 203 345 21.45 mph 37.77 mph
Lap 9 0:30:40 11.63 mi 120 0 120 15.3 607 ft 676 ft 1.91 1190 ft/hr 149 156 88 116 218 227 410 23 mph 43.53 mph
Lap 10 0:13:36 4.59 mi 60 0 60 13.6 328 ft 427 ft 1.4 1447 ft/hr 132 150 82 108 147 179 339 19.97 mph 40.82 mph