2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 10 Stats

Title Untitled 2017-04-02-11-04-12.fit  
# Total shifts 8  
# Front shifts 0  
# Rear shifts 8  
Time b/t shifts 110 seconds  
Moving time 0:14:40  
Distance 5 km  
Ascent 23 m  
Descent 26 m  
Climbing ratio 21.38 *  
Climbing rate 96 m/hr  
Avg/max speed 20.52 / 29.08 kph  
Avg/norm/max power 0 / 0 / 0 watts  
Avg/max HR 119 / 128 bpm  
Avg/max cadence 51 / 104 rpm  
Ride Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:15:12 19.75 11
2 0:14:22 20.74 11
3 0:18:14 16.46 23
4 0:18:04 16.91 15
5 0:18:44 15.67 21
6 0:25:02 12.04 8
7 0:18:15 16.74 30
8 0:15:07 19.76 14
9 0:18:06 16.51 30
10 0:14:40 20.52 8
11 0:16:54 18.07 12
12 0:14:41 20.52 26
13 0:13:31 22.21 25
14 0:08:35 15.11 11

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x17 82 704 140.8 5 6.1% 118 96 128 49 104 0 0 20.42 kph 29.08 kph Delete
53x18 78 108 54 2 1.4% 119 116 127 57 83 0 0 21.29 kph 24.9 kph Delete
53x16 87 68 34 2 -0.1% 120 117 123 53 63 0 0 20.28 kph 24.04 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
53x18 78 108 54 2 1.4% 119 116 127 57 83 0 0 21.29 kph 24.9 kph Delete
53x17 82 704 140.8 5 6.1% 118 96 128 49 104 0 0 20.42 kph 29.08 kph Delete
53x16 87 68 34 2 -0.1% 120 117 123 53 63 0 0 20.28 kph 24.04 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:12 5 km 11 0 11 82.9 20 m 22 m 25.5 77 m/hr 105 119 57 88 0 0 0 19.75 kph 25.59 kph
Lap 2 0:14:22 5 km 11 3 8 78.4 25 m 28 m 20.33 103 m/hr 112 125 60 77 0 0 0 20.74 kph 28.86 kph
Lap 3 0:18:14 5 km 23 1 22 47.6 35 m 28 m 14.2 116 m/hr 101 111 57 102 0 0 0 16.46 kph 24.86 kph
Lap 4 0:18:04 5 km 15 0 15 72.3 31 m 31 m 16.32 101 m/hr 102 112 58 76 0 0 0 16.91 kph 28.68 kph
Lap 5 0:18:44 5 km 21 0 21 53.5 28 m 22 m 17.74 90 m/hr 95 108 53 98 0 0 0 15.67 kph 26.6 kph
Lap 6 0:25:02 5 km 8 0 8 187.8 25 m 19 m 19.85 60 m/hr 81 97 28 62 0 0 0 12.04 kph 22.77 kph
Lap 7 0:18:15 5 km 30 0 30 36.5 25 m 22 m 20.01 82 m/hr 89 118 41 84 0 0 0 16.74 kph 33.49 kph
Lap 8 0:15:07 5 km 14 0 14 64.8 23 m 26 m 22.12 90 m/hr 107 122 44 81 0 0 0 19.76 kph 28.12 kph
Lap 9 0:18:06 5 km 30 0 30 36.2 39 m 38 m 12.83 129 m/hr 112 130 55 164 0 0 0 16.51 kph 27.07 kph
Lap 10 0:14:40 5 km 8 0 8 110 23 m 26 m 21.38 96 m/hr 119 128 51 104 0 0 0 20.52 kph 29.08 kph
Lap 11 0:16:54 5 km 12 0 12 84.5 35 m 35 m 14.47 123 m/hr 118 134 45 133 0 0 0 18.07 kph 30.24 kph
Lap 12 0:14:41 5 km 26 2 24 33.9 30 m 17 m 16.9 121 m/hr 117 132 62 81 0 0 0 20.52 kph 30.27 kph
Lap 13 0:13:31 5 km 25 0 25 32.4 24 m 28 m 21.17 105 m/hr 116 130 60 86 0 0 0 22.21 kph 31.85 kph
Lap 14 0:08:35 2.26 km 11 0 11 46.8 23 m 21 m 9.93 159 m/hr 113 128 62 81 0 0 0 15.11 kph 30.3 kph