2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Untitled 1368436931.fit  
# Total shifts 44  
# Front shifts 1  
# Rear shifts 43  
Time b/t shifts 40.5 seconds  
Moving time 0:29:44  
Distance 10.24 mi  
Ascent 213 ft  
Descent 213 ft  
Climbing ratio 4.82 *  
Climbing rate 429 ft/hr  
Avg/max speed 20.66 / 24.63 mph  
Avg/norm/max power 129 / 135 / 398 watts  
Avg/max HR 176 / 188 bpm  
Avg/max cadence 97 / 114 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:29:44 20.66 44

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x19 69 738 49.2 15 0% 177 163 183 98 110 135 398 20.91 mph 24.38 mph Delete
50x17 77 403 50.4 8 0% 171 121 181 95 110 127 377 20.59 mph 24.42 mph Delete
50x18 73 401 36.5 11 0% 179 171 188 101 114 133 291 21.59 mph 24.63 mph Delete
50x16 82 97 48.5 2 0.1% 179 177 182 95 104 132 263 21.78 mph 24.4 mph Delete
50x21 63 90 18 5 -0.2% 178 171 181 93 109 144 326 20.4 mph 23.13 mph Delete
36x18 53 52 26 2 -0.8% 173 156 187 55 63 13 54 9.01 mph 13.71 mph Delete
36x19 50 3 1.5 2 -0.5% 187 187 188 51 51 0 0 15.37 mph 16.97 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
36x19 50 3 1.5 2 -0.5% 187 187 188 51 51 0 0 15.37 mph 16.97 mph Delete
36x18 53 52 26 2 -0.8% 173 156 187 55 63 13 54 9.01 mph 13.71 mph Delete
50x21 63 90 18 5 -0.2% 178 171 181 93 109 144 326 20.4 mph 23.13 mph Delete
50x19 69 738 49.2 15 0% 177 163 183 98 110 135 398 20.91 mph 24.38 mph Delete
50x18 73 401 36.5 11 0% 179 171 188 101 114 133 291 21.59 mph 24.63 mph Delete
50x17 77 403 50.4 8 0% 171 121 181 95 110 127 377 20.59 mph 24.42 mph Delete
50x16 82 97 48.5 2 0.1% 179 177 182 95 104 132 263 21.78 mph 24.4 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:29:44 10.24 mi 44 1 43 40.5 213 ft 213 ft 4.82 429 ft/hr 176 188 97 114 129 135 398 20.66 mph 24.63 mph