2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title 新島トライアスロン大会2015  
# Total shifts 232  
# Front shifts 1  
# Rear shifts 231  
Time b/t shifts 17.3 seconds  
Moving time 1:06:46  
Distance 37.86 km  
Ascent 339 m  
Descent 339 m  
Climbing ratio 11.19 *  
Climbing rate 304 m/hr  
Avg/max speed 33.47 / 52.43 kph  
Avg/norm/max power 221 / 230 / 489 watts  
Avg/max HR 113 / 169 bpm  
Avg/max cadence 76 / 101 rpm  
Ride Notes n/a  

Laps Summary

LapTimeKPHShifts
1 1:06:46 33.47 232
2 0:00:00 0 1

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x11 125 934 66.7 14 -1.9% 120 0 159 75 97 190 489 41.15 kph 52.43 kph Delete
52x19 72 565 20.9 27 1.4% 113 0 165 76 98 233 397 27.81 kph 34.79 kph Delete
52x17 81 550 19 29 0.9% 121 0 164 79 94 237 378 31.59 kph 37.05 kph Delete
52x14 98 499 14.7 34 0.4% 110 0 162 75 92 228 413 34.13 kph 41.65 kph Delete
52x13 106 412 13.7 30 0% 111 0 161 75 91 217 394 36.97 kph 45.79 kph Delete
52x15 91 411 12.8 32 0.4% 118 0 163 78 93 230 390 33.09 kph 38.59 kph Delete
52x21 65 352 19.6 18 1.5% 99 0 169 81 101 235 369 26.78 kph 32.65 kph Delete
52x12 114 104 4 26 -1.3% 90 0 161 70 88 166 276 36.9 kph 45.88 kph Delete
52x23 59 91 8.3 11 2.8% 88 0 169 77 90 265 411 22.79 kph 31.14 kph Delete
52x25 55 46 5.1 9 6.6% 134 53 166 67 80 325 479 18.83 kph 30.37 kph Delete
52x28 49 26 13 2 10.6% 111 58 165 64 79 399 485 14.32 kph 19.34 kph Delete
0x25 0 16 16 1 -17.2% 0 0 0 0 0 0 0 8.5 kph 12.79 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
0x25 0 16 16 1 -17.2% 0 0 0 0 0 0 0 8.5 kph 12.79 kph Delete
52x28 49 26 13 2 10.6% 111 58 165 64 79 399 485 14.32 kph 19.34 kph Delete
52x25 55 46 5.1 9 6.6% 134 53 166 67 80 325 479 18.83 kph 30.37 kph Delete
52x23 59 91 8.3 11 2.8% 88 0 169 77 90 265 411 22.79 kph 31.14 kph Delete
52x21 65 352 19.6 18 1.5% 99 0 169 81 101 235 369 26.78 kph 32.65 kph Delete
52x19 72 565 20.9 27 1.4% 113 0 165 76 98 233 397 27.81 kph 34.79 kph Delete
52x17 81 550 19 29 0.9% 121 0 164 79 94 237 378 31.59 kph 37.05 kph Delete
52x15 91 411 12.8 32 0.4% 118 0 163 78 93 230 390 33.09 kph 38.59 kph Delete
52x14 98 499 14.7 34 0.4% 110 0 162 75 92 228 413 34.13 kph 41.65 kph Delete
52x13 106 412 13.7 30 0% 111 0 161 75 91 217 394 36.97 kph 45.79 kph Delete
52x12 114 104 4 26 -1.3% 90 0 161 70 88 166 276 36.9 kph 45.88 kph Delete
52x11 125 934 66.7 14 -1.9% 120 0 159 75 97 190 489 41.15 kph 52.43 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 1:06:46 37.86 km 232 1 231 17.3 339 m 339 m 11.19 304 m/hr 113 169 76 101 221 230 489 33.47 kph 52.43 kph
Lap 2 0:00:00 0 km 1 0 1 0 0 m 0 m 0 0 m/hr 0 0 0 0 0 163 0 0 kph 0 kph