2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 3 Stats

Title 2015春もてぎ7耐ソロ27位  
# Total shifts 29  
# Front shifts 0  
# Rear shifts 29  
Time b/t shifts 15.4 seconds  
Moving time 0:07:28  
Distance 4.78 km  
Ascent 48 m  
Descent 49 m  
Climbing ratio 9.98 *  
Climbing rate 386 m/hr  
Avg/max speed 38.4 / 52.71 kph  
Avg/norm/max power 206 / 222 / 489 watts  
Avg/max HR 159 / 166 bpm  
Avg/max cadence 87 / 101 rpm  
Ride Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:07:57 36.23 64
2 0:06:57 41.31 29
3 0:07:28 38.4 29
4 0:07:18 39.41 45
5 0:07:38 37.55 49
6 0:07:33 37.85 30
7 0:07:52 36.27 40
8 0:07:45 36.98 40
9 0:07:58 35.86 56
10 0:07:36 37.74 34
11 0:07:48 36.64 37
12 0:08:09 35.34 42
13 0:08:21 34.2 36
14 0:08:14 35.13 50
15 0:07:41 37.19 38
16 0:07:59 35.84 37
17 0:08:16 34.46 48
18 0:07:59 35.86 37
19 0:08:36 33.33 38
20 0:08:47 32.59 58
21 0:08:53 32.24 48
22 0:08:41 33.06 40
23 0:08:43 32.73 40
24 0:08:35 33.41 32
25 0:08:45 32.78 58
26 0:09:23 30.48 38
27 0:09:12 31.17 42
28 0:09:55 28.86 62
29 0:10:11 28 60
30 0:10:12 27.86 46
31 0:10:20 27.55 59
32 0:10:29 27.25 50
33 0:10:22 27.49 45
34 0:10:35 26.86 55
35 0:10:46 26.46 39
36 0:10:30 26.89 41
37 0:10:31 27.18 48
38 0:10:17 27.7 46
39 0:10:25 27.33 43
40 0:10:17 27.57 44
41 0:10:09 27.95 37
42 0:09:50 28.79 38
43 0:10:24 27.33 54
44 0:10:01 28.44 45
45 0:10:00 28.55 39
46 0:09:47 28.94 35
47 0:09:53 28.9 41
48 0:00:37 19.83 5

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x15 91 124 31 4 0.3% 157 153 165 91 96 203 371 40.35 kph 42.26 kph Delete
52x11 125 89 44.5 2 -2.1% 158 153 164 82 96 137 489 48.12 kph 52.71 kph Delete
52x17 81 63 21 3 0.5% 161 153 166 86 99 216 334 33.75 kph 37.96 kph Delete
52x25 55 47 23.5 2 4.5% 164 160 165 90 101 292 476 24.38 kph 26.51 kph Delete
52x13 106 46 11.5 4 -1.7% 157 152 165 81 92 199 437 42.71 kph 46.49 kph Delete
52x14 98 29 7.3 4 -0.1% 155 152 165 88 92 197 347 41.94 kph 43.74 kph Delete
52x23 59 26 8.7 3 4.6% 160 155 166 91 99 300 410 26.33 kph 29.05 kph Delete
52x21 65 9 4.5 2 3.5% 161 154 166 87 96 259 365 28.07 kph 30.16 kph Delete
52x19 72 8 4 2 2.4% 162 153 166 84 90 197 256 29 kph 31.48 kph Delete
52x12 114 7 1.8 4 -0.8% 159 153 165 58 86 144 314 42.42 kph 43.87 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
52x25 55 47 23.5 2 4.5% 164 160 165 90 101 292 476 24.38 kph 26.51 kph Delete
52x23 59 26 8.7 3 4.6% 160 155 166 91 99 300 410 26.33 kph 29.05 kph Delete
52x21 65 9 4.5 2 3.5% 161 154 166 87 96 259 365 28.07 kph 30.16 kph Delete
52x19 72 8 4 2 2.4% 162 153 166 84 90 197 256 29 kph 31.48 kph Delete
52x17 81 63 21 3 0.5% 161 153 166 86 99 216 334 33.75 kph 37.96 kph Delete
52x15 91 124 31 4 0.3% 157 153 165 91 96 203 371 40.35 kph 42.26 kph Delete
52x14 98 29 7.3 4 -0.1% 155 152 165 88 92 197 347 41.94 kph 43.74 kph Delete
52x13 106 46 11.5 4 -1.7% 157 152 165 81 92 199 437 42.71 kph 46.49 kph Delete
52x12 114 7 1.8 4 -0.8% 159 153 165 58 86 144 314 42.42 kph 43.87 kph Delete
52x11 125 89 44.5 2 -2.1% 158 153 164 82 96 137 489 48.12 kph 52.71 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:07:57 4.8 km 64 0 64 7.5 41 m 43 m 11.83 306 m/hr 141 158 81 135 224 237 636 36.23 kph 61.54 kph
Lap 2 0:06:57 4.79 km 29 0 29 14.4 46 m 46 m 10.3 401 m/hr 158 165 89 111 220 238 548 41.31 kph 60.12 kph
Lap 3 0:07:28 4.78 km 29 0 29 15.4 48 m 49 m 9.98 386 m/hr 159 166 87 101 206 222 489 38.4 kph 52.71 kph
Lap 4 0:07:18 4.79 km 45 0 45 9.7 41 m 44 m 11.83 334 m/hr 159 170 89 115 214 235 497 39.41 kph 58.08 kph
Lap 5 0:07:38 4.78 km 49 0 49 9.3 45 m 47 m 10.56 355 m/hr 158 171 87 111 198 229 528 37.55 kph 55.67 kph
Lap 6 0:07:33 4.76 km 30 0 30 15.1 45 m 46 m 10.67 354 m/hr 159 167 87 105 229 236 591 37.85 kph 55.99 kph
Lap 7 0:07:52 4.76 km 40 0 40 11.8 44 m 47 m 10.77 337 m/hr 157 167 86 112 181 202 643 36.27 kph 54.01 kph
Lap 8 0:07:45 4.78 km 40 0 40 11.6 44 m 44 m 10.98 337 m/hr 152 166 83 123 179 201 408 36.98 kph 58.11 kph
Lap 9 0:07:58 4.76 km 56 0 56 8.5 46 m 48 m 10.45 344 m/hr 153 163 84 107 186 209 667 35.86 kph 54.69 kph
Lap 10 0:07:36 4.78 km 34 0 34 13.4 45 m 46 m 10.67 354 m/hr 155 165 83 123 200 214 525 37.74 kph 60.5 kph
Lap 11 0:07:48 4.77 km 37 0 37 12.6 50 m 48 m 9.45 388 m/hr 156 169 86 107 194 213 504 36.64 kph 57.5 kph
Lap 12 0:08:09 4.8 km 42 0 42 11.6 46 m 47 m 10.51 336 m/hr 153 166 82 108 185 210 487 35.34 kph 55.55 kph
Lap 13 0:08:21 4.76 km 36 0 36 13.9 50 m 49 m 9.5 361 m/hr 152 166 84 108 175 196 464 34.2 kph 55.28 kph
Lap 14 0:08:14 4.82 km 50 0 50 9.9 43 m 44 m 11.14 315 m/hr 148 159 84 116 169 187 639 35.13 kph 60.22 kph
Lap 15 0:07:41 4.76 km 38 0 38 12.1 43 m 45 m 11.04 337 m/hr 152 162 85 108 190 204 566 37.19 kph 56.57 kph
Lap 16 0:07:59 4.77 km 37 0 37 12.9 49 m 48 m 9.77 367 m/hr 151 162 86 106 183 191 440 35.84 kph 55.18 kph
Lap 17 0:08:16 4.75 km 48 0 48 10.3 44 m 44 m 10.88 316 m/hr 149 161 85 114 174 185 501 34.46 kph 61.2 kph
Lap 18 0:07:59 4.77 km 37 0 37 12.9 44 m 45 m 10.93 328 m/hr 150 162 86 110 179 191 637 35.86 kph 55.8 kph
Lap 19 0:08:36 4.78 km 38 0 38 13.6 46 m 46 m 10.35 322 m/hr 145 160 80 108 160 170 506 33.33 kph 53.04 kph
Lap 20 0:08:47 4.77 km 58 0 58 9.1 48 m 46 m 9.87 329 m/hr 143 159 81 108 152 171 372 32.59 kph 56.84 kph
Lap 21 0:08:53 4.77 km 48 0 48 11.1 45 m 45 m 10.67 303 m/hr 143 160 83 120 151 172 451 32.24 kph 56.84 kph
Lap 22 0:08:41 4.78 km 40 0 40 13 52 m 52 m 9.29 357 m/hr 144 160 81 104 154 169 510 33.06 kph 53.54 kph
Lap 23 0:08:43 4.76 km 40 0 40 13.1 49 m 47 m 9.77 335 m/hr 145 158 83 108 142 157 388 32.73 kph 57.53 kph
Lap 24 0:08:35 4.78 km 32 0 32 16.1 49 m 49 m 9.82 341 m/hr 147 158 81 133 154 163 454 33.41 kph 58.71 kph
Lap 25 0:08:45 4.78 km 58 0 58 9.1 48 m 49 m 9.93 330 m/hr 147 161 80 103 142 159 425 32.78 kph 48.54 kph
Lap 26 0:09:23 4.77 km 38 4 34 14.8 49 m 48 m 9.82 311 m/hr 144 154 75 104 136 148 520 30.48 kph 58.39 kph
Lap 27 0:09:12 4.78 km 42 0 42 13.1 43 m 43 m 11.19 278 m/hr 144 157 78 117 131 144 502 31.17 kph 59.05 kph
Lap 28 0:09:55 4.77 km 62 2 60 9.6 45 m 44 m 10.61 272 m/hr 139 150 77 106 118 127 328 28.86 kph 57.65 kph
Lap 29 0:10:11 4.75 km 60 2 58 10.2 46 m 46 m 10.24 273 m/hr 136 146 77 104 108 120 250 28 kph 56.94 kph
Lap 30 0:10:12 4.74 km 46 2 44 13.3 47 m 46 m 10.08 276 m/hr 138 150 76 101 120 132 255 27.86 kph 48.97 kph
Lap 31 0:10:20 4.75 km 59 2 57 10.5 49 m 50 m 9.66 284 m/hr 137 149 73 109 114 130 280 27.55 kph 55.73 kph
Lap 32 0:10:29 4.76 km 50 2 48 12.6 45 m 45 m 10.67 255 m/hr 138 147 75 100 121 128 395 27.25 kph 54.78 kph
Lap 33 0:10:22 4.75 km 45 2 43 13.8 51 m 50 m 9.35 294 m/hr 137 152 73 99 118 132 291 27.49 kph 55.15 kph
Lap 34 0:10:35 4.74 km 55 2 53 11.5 48 m 49 m 9.93 271 m/hr 135 144 71 97 119 129 299 26.86 kph 54.93 kph
Lap 35 0:10:46 4.75 km 39 2 37 16.6 50 m 49 m 9.56 277 m/hr 133 148 70 93 112 128 405 26.46 kph 58.05 kph
Lap 36 0:10:30 4.71 km 41 0 41 15.4 54 m 55 m 8.66 311 m/hr 136 148 69 88 123 136 459 26.89 kph 53.08 kph
Lap 37 0:10:31 4.77 km 48 2 46 13.1 52 m 54 m 9.08 299 m/hr 139 149 73 107 125 130 417 27.18 kph 59.05 kph
Lap 38 0:10:17 4.75 km 46 2 44 13.4 51 m 51 m 9.35 296 m/hr 139 150 73 94 123 133 317 27.7 kph 54.69 kph
Lap 39 0:10:25 4.74 km 43 0 43 14.5 54 m 54 m 8.82 310 m/hr 139 150 70 99 123 139 424 27.33 kph 55.67 kph
Lap 40 0:10:17 4.73 km 44 0 44 14 52 m 53 m 9.13 301 m/hr 139 148 71 95 128 139 350 27.57 kph 56.54 kph
Lap 41 0:10:09 4.73 km 37 0 37 16.5 45 m 45 m 10.45 267 m/hr 137 149 72 108 120 138 443 27.95 kph 55.7 kph
Lap 42 0:09:50 4.72 km 38 0 38 15.5 48 m 48 m 9.93 290 m/hr 141 153 73 96 136 146 359 28.79 kph 58.48 kph
Lap 43 0:10:24 4.74 km 54 0 54 11.6 54 m 54 m 8.82 309 m/hr 139 154 70 100 129 138 371 27.33 kph 56.07 kph
Lap 44 0:10:01 4.75 km 45 0 45 13.4 50 m 51 m 9.45 301 m/hr 138 152 73 102 125 142 306 28.44 kph 54.07 kph
Lap 45 0:10:00 4.76 km 39 0 39 15.4 46 m 47 m 10.45 274 m/hr 139 152 72 211 123 138 406 28.55 kph 56.07 kph
Lap 46 0:09:47 4.72 km 35 0 35 16.8 48 m 49 m 9.82 294 m/hr 141 154 75 113 126 141 472 28.94 kph 59.42 kph
Lap 47 0:09:53 4.75 km 41 0 41 14.5 49 m 49 m 9.72 296 m/hr 143 152 71 215 136 144 376 28.9 kph 59.56 kph
Lap 48 0:00:37 0.2 km 5 0 5 7.4 1 m 1 m 14.57 136 m/hr 137 145 68 89 37 106 126 19.83 kph 27.1 kph