2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading ride data, please be patient.

Ride Stats

Title Untitled 3752062369.fit  
Start Date 2019-06-16 08:59:15 JST  
Finish Date 2019-06-16 17:28:03 JST
# Total shifts 203  
# Front shifts 0  
# Rear shifts 203  
Time b/t shifts 103.5 seconds  
Moving time 5:50:01  
Elapsed time 8:28:48  
Distance 115.46 km  
Ascent 660 m  
Descent 687 m  
Climbing ratio 17.48  
Climbing rate 113 m/hr  
Avg/max speed 19.78 / 43.84 kph  
Avg/norm/max power 0 / 0 / 0 watts  
Avg/max HR 103 / 139 bpm  
Avg/max cadence 51 / 117 rpm  
Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:18:09 16.66 19
2 0:11:33 25.97 1
3 0:17:06 17.46 7
4 0:14:47 20.29 5
5 0:14:04 21.28 10
6 0:16:41 18.04 9
7 0:15:55 18.94 15
8 0:12:59 23.05 18
9 0:25:46 11.67 6
10 0:13:16 22.53 10
11 0:14:31 20.55 11
12 0:15:07 19.54 11
13 0:16:22 18.15 16
14 0:13:48 21.77 13
15 0:14:24 20.81 4
16 0:15:29 19.38 9
17 0:12:31 23.93 5
18 0:13:03 22.9 3
19 0:12:41 23.95 14
20 0:12:58 23.25 1
21 0:16:01 18.83 4
22 0:11:27 26.18 0
23 0:13:05 22.98 6
24 0:08:18 3.07 6

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.

time | power | heartrate | cadence

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x15 88 4549 182 25 0% 112 92 125 58 117 0 0 24.3 kph 41.71 kph Delete
50x17 77 3518 100.5 35 0.3% 115 88 137 55 89 0 0 20.52 kph 34.2 kph Delete
50x16 82 3327 107.3 31 0.2% 112 85 129 55 83 0 0 22.02 kph 42.33 kph Delete
50x18 73 2719 93.8 29 0.3% 112 87 130 57 76 0 0 20.17 kph 34.97 kph Delete
50x14 94 2689 224.1 12 0% 114 92 127 56 100 0 0 24.67 kph 43.84 kph Delete
50x20 66 1113 53 21 0.5% 108 77 133 50 80 0 0 15.93 kph 31.78 kph Delete
50x19 69 783 31.3 25 0.9% 108 88 132 51 73 0 0 16.59 kph 24.28 kph Delete
50x23 57 271 30.1 9 3.5% 114 99 126 52 79 0 0 13.07 kph 20.95 kph Delete
50x25 53 137 45.7 3 2.5% 119 103 139 50 80 0 0 13.65 kph 26.26 kph Delete
50x21 63 130 9.3 14 1.9% 120 100 127 52 78 0 0 16.06 kph 23.64 kph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x25 53 137 45.7 3 2.5% 119 103 139 50 80 0 0 13.65 kph 26.26 kph Delete
50x23 57 271 30.1 9 3.5% 114 99 126 52 79 0 0 13.07 kph 20.95 kph Delete
50x21 63 130 9.3 14 1.9% 120 100 127 52 78 0 0 16.06 kph 23.64 kph Delete
50x20 66 1113 53 21 0.5% 108 77 133 50 80 0 0 15.93 kph 31.78 kph Delete
50x19 69 783 31.3 25 0.9% 108 88 132 51 73 0 0 16.59 kph 24.28 kph Delete
50x18 73 2719 93.8 29 0.3% 112 87 130 57 76 0 0 20.17 kph 34.97 kph Delete
50x17 77 3518 100.5 35 0.3% 115 88 137 55 89 0 0 20.52 kph 34.2 kph Delete
50x16 82 3327 107.3 31 0.2% 112 85 129 55 83 0 0 22.02 kph 42.33 kph Delete
50x15 88 4549 182 25 0% 112 92 125 58 117 0 0 24.3 kph 41.71 kph Delete
50x14 94 2689 224.1 12 0% 114 92 127 56 100 0 0 24.67 kph 43.84 kph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:18:09 5 km 19 0 19 57.3 36 m 39 m 13.99 118 m/hr 80 108 44 72 0 0 0 16.66 kph 30.67 kph
Lap 2 0:11:33 5 km 1 0 1 693 13 m 13 m 37.86 69 m/hr 99 108 59 69 0 0 0 25.97 kph 31.11 kph
Lap 3 0:17:06 5 km 7 0 7 146.6 33 m 35 m 15.26 115 m/hr 87 116 44 66 0 0 0 17.46 kph 30.46 kph
Lap 4 0:14:47 5 km 5 0 5 177.4 29 m 29 m 17.11 119 m/hr 104 111 55 66 0 0 0 20.29 kph 25.19 kph
Lap 5 0:14:04 5 km 10 0 10 84.4 30 m 23 m 16.68 128 m/hr 104 118 60 72 0 0 0 21.28 kph 26.6 kph
Lap 6 0:16:41 5 km 9 0 9 111.2 46 m 53 m 10.88 166 m/hr 105 113 51 68 0 0 0 18.04 kph 38.62 kph
Lap 7 0:15:55 5 km 15 0 15 63.7 49 m 37 m 10.14 185 m/hr 109 123 55 80 0 0 0 18.94 kph 31.78 kph
Lap 8 0:12:59 5 km 18 0 18 43.3 47 m 56 m 10.72 215 m/hr 111 123 54 91 0 0 0 23.05 kph 43.84 kph
Lap 9 0:25:46 5 km 6 0 6 257.7 26 m 25 m 19.22 61 m/hr 60 121 30 75 0 0 0 11.67 kph 34.2 kph
Lap 10 0:13:16 5 km 10 0 10 79.6 29 m 22 m 17 133 m/hr 114 126 60 71 0 0 0 22.53 kph 28.15 kph
Lap 11 0:14:31 5 km 11 0 11 79.2 31 m 36 m 16.05 129 m/hr 117 125 55 76 0 0 0 20.55 kph 28.02 kph
Lap 12 0:15:07 5 km 11 0 11 82.5 35 m 37 m 14.47 137 m/hr 115 127 51 89 0 0 0 19.54 kph 28.05 kph
Lap 13 0:16:22 5 km 16 0 16 61.4 36 m 31 m 13.99 131 m/hr 111 139 47 79 0 0 0 18.15 kph 37.19 kph
Lap 14 0:13:48 5 km 13 0 13 63.7 19 m 24 m 25.77 84 m/hr 122 127 55 70 0 0 0 21.77 kph 31.95 kph
Lap 15 0:14:24 5 km 4 0 4 216 23 m 24 m 21.75 96 m/hr 124 130 53 100 0 0 0 20.81 kph 35.5 kph
Lap 16 0:15:29 5 km 9 0 9 103.2 22 m 35 m 22.55 86 m/hr 111 127 56 80 0 0 0 19.38 kph 34.97 kph
Lap 17 0:12:31 5 km 5 0 5 150.2 24 m 27 m 21.17 113 m/hr 123 137 60 89 0 0 0 23.93 kph 40.68 kph
Lap 18 0:13:03 5 km 3 0 3 261 14 m 13 m 36.75 62 m/hr 119 126 55 66 0 0 0 22.9 kph 27.21 kph
Lap 19 0:12:41 5 km 14 0 14 54.4 22 m 27 m 22.55 105 m/hr 117 126 58 83 0 0 0 23.95 kph 42.33 kph
Lap 20 0:12:58 5 km 1 0 1 778 15 m 15 m 33.79 69 m/hr 111 115 56 74 0 0 0 23.25 kph 30.93 kph
Lap 21 0:16:01 5 km 4 0 4 240.3 23 m 25 m 21.54 87 m/hr 87 116 45 81 0 0 0 18.83 kph 34.86 kph
Lap 22 0:11:27 5 km 0 0 0 687 14 m 16 m 35.22 74 m/hr 112 119 61 73 0 0 0 26.18 kph 30.64 kph
Lap 23 0:13:05 5 km 6 0 6 130.8 31 m 40 m 16.32 140 m/hr 115 122 55 117 0 0 0 22.98 kph 35.81 kph
Lap 24 0:08:18 0.46 km 6 0 6 83 14 m 4 m 3.38 98 m/hr 32 119 9 63 0 0 0 3.07 kph 23.71 kph

Raw Stop Data