Loading lap data, please be patient.

Viewing Lap 3 Stats

Title Untitled 2696157369.fit  
# Total shifts 163  
# Front shifts 0  
# Rear shifts 163  
Time b/t shifts 11.1 seconds  
Moving time 0:30:11  
Distance 5.3 km  
Ascent 266 m  
Descent 265 m  
Climbing ratio 2.01 *  
Climbing rate 529 m/hr  
Avg/max speed 8.98 / 38.06 kph  
Avg/norm/max power 157 / 244 / 1063 watts  
Avg/max HR 163 / 189 bpm  
Avg/max cadence 72 / 127 rpm  
Ride Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:28:20 10.25 196
2 0:27:16 9.01 143
3 0:30:11 8.98 163

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)